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Business / Re: Need Someone To Write Undergraduate Project by spdamibiz: 12:08pm On Feb 15, 2019 |
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Business / Re: Need Someone To Write Undergraduate Project by spdamibiz: 7:46am On Feb 12, 2019 |
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Forum Games / Re: Can U Get The Name Of There Place In Lagos? by spdamibiz: 3:35pm On Feb 08, 2019 |
lekkie073:hello, I want to discuss with you |
Nairaland / General / Re: What Animal Is This? by spdamibiz: 2:55pm On Feb 07, 2019 |
lekkie073:I read your post in one article, can you contact angel |
Business / Need Someone To Write Undergraduate Project by spdamibiz: 3:10pm On Jan 22, 2019 |
I need someone to write, my project Any interested, drop contact Thanks |
Romance / Re: �� Just comment and win airtime by spdamibiz: 11:13pm On Dec 25, 2018 |
I have comment but no reply |
Celebrities / Re: Win 1 million By Answering 5 Questions Correctly by spdamibiz: 3:31pm On Dec 09, 2018 |
I have comment already but no reply |
Health / Add More Weight To Become Attractive by spdamibiz: 11:46am On Aug 22, 2018 |
Physical Attraction is key when it comes to getting a lover, irrespective of the gender, but unfortunately most people are naturally not attractive due to their slim body especially boys, which makes them less of a man likewise some girls. A moderate weight gain greatly contribute to what makes us attractive, so learning the necessary tip to add more weight is very essential Factor And Cause our genetic makeup can determine how much weight our body can develop overtime, which is always the main reason why some people can't add more weight irrespective of how much they eat Basic Tips to Add more weight Practice Short Fast Click here to read about short fast, practicing short fast allows your digestive tract to absorb more food nutrients, it is essential you practice short fast to add more weight Compliment Carbohydrates The end product of all carbohydrates food is glucose(sugar), so complimenting your food, with Drinks is necessary to add more weight, because it provide your body system with more glucose without much digestion Take Enough Protein Amino acid is the end product of protein, which act as a building block for the body, take enough quality protein from both animal and plant source but in moderation such as fish , Milk Don't overfeed When you over feed yourself, Most of the food will all end up as waste, eat moderately while practicing short fast Avoid Excess Masturbation & Sex This can only affect men, frequent ejaculation of semen can really drain a lot of vital nutrients in your body system Avoid Alcoholic Drink Alcohol is not only dangerous to the body organs but it can really drain your system, so minimize the usage Hit the Gym After gaining some weight, you can hit the gym for more stronger muscle and biceps When you practice these tips, it is guaranteed, you will develop more weight and become more attractive If this article has really help you, Help others as well by sharing this article. Click the social media icon below to share |
Health / The Ultimate Solution To Depression by spdamibiz: 11:39am On Aug 22, 2018 |
What Is Depression Depression is a mental condition characterized by, chronic inability to feel pleasure or enjoy pleasurable activities, Though been depressed does not mean complete loss of emotion but instead, it is the inability to feel happy from within. which could be as a result of different factor Depression is more than just been sad and it can last for a long period of time, if no solution is provided. People living with depression find it difficult to help themselves due to lack of motivation to do any task. A close friend can always be of great benefit What is Pleasure pleasure in human life act like a mental fuel which motivate us to do activities, This is always a reward in form of pleasure in everything we do, depression occur when we starve our mental body of pleasure over a certain period of time, then there wont be any motivation to do anything, soon our mental body which constitute the brain will be negatively affected. Handling depression can be quite tough but it is achievable, that is why this article aimed at providing a lasting solution to depression Sign of Depression lack of energy / motivation Tiredness Unexplained weight loss Empty feeling or Feeling trapped suicidal thought in extreme case prolong sad mood difficulty in talking for long period Avoiding people Avoiding basic task or procrastinating multiple task These are some of the signs which can easily be noticed when someone is depressed What Cause Depression On a general view, what cause depression is actually starving the mental body of pleasure, which can cause damage to the Limbic system in the brain, which deal with emotion, Pleasure center, Reward center etc. This can best be illustrated using a plant. For a plant to grow well, water is very essential but what happens when we stop wetting ? The plant begins to shrink. This is also how our brain works, Pleasure is needed to keep it vibrant. We can anytime encounter problems in our life, which may seems too tough for us, then we focus on the problem and neglect our happiness which makes us vibrant, When this proceed for some days, The Limbic system in the brain will become so affected and lose it ability to feel pleasure, Eventually when we overcome our problem, we will not find any activities that once make us a happy pleasurable. This is what cause depression on a general view, but in reality different Factor can cause depression Circumstance That can Cause Depression Life Problems AT any time, we can encounter problem in life, which can range from very little problems to complex one, especially when we cant overcome the problem. Depression may set in No Mission we can become depressed, if we are always idle with no relevant place to go or things to do Pleasure diminishing Return This is when the pleasure you attain from an activity continuously decrease overtime, Then you may begin for feel bored, which may probably lead to depression No Friends No matter the gadget you own, when you dont have friends to share them with or talk to, you can become depressed overtime, Friends are the number one spot of happiness, but remember to keep the good ones, Depressed For No Reason Sometimes we can be depressed for no apparent reason then we begin to wonder about the cause, This is very common for most people, what actually cause your depression is ATTENTION DEFICIT Disorder(ADD), which is an inherited Mental disorder, to really understand how ADD cause your depression, the picture below will be used to explain it but read about attention deficit disorder to fully understand the imaginary Explanation below N.B Attention cursor denote ability to focus while pleasure number denote level of motivation When you have Attention deficit, it means your attention cursor cannot stay on the pleasure number, which means you cannot sustain attention for any pleasurable Activities which is why you will always become depressed after some moment of happiness Lasting Solution To Depression For you to be depressed, means you have already injured your limbic system in the brain, The Solution to depression on a general view is to get your limbic system to function better, Medical Professional can administer some Antidepressant drugs, which are designed to increase the levels of these neurotransmitter such as serotonin, norepinephrine and dopamine in the limbic system to help you boost your mood but to understand this better,The plant illustration will be use, When you withdraw water from plant for quite some days, The plant begins to wilt so if you want to save the plant, you need boost it. How ? You will supply a lot of water continuously till the plant regain it strength. The same principle will be applied to solve your depression, You will feed your mental body with alot of pleasure continuously till you begins to feel much better. Different activities can reward you with some degree of pleasure but sexual pleasure And 'Joyful laughter' is the highest, Which makes them the best pleasure to boost your Empty feeling, which serves as an alternative to Anti-depressant drugs Solution Based On Circumstance Solution To Life Problem The first thing to do in this case, is to solve the problem that cause depression, If you cant solve it alone, get friends to help or get help from forums. Then after solving the problem,you can boost your mood back to normal Solution To Mission If you have no where to go, then find your self a good place to go, Dont wait for event, create event for yourself Solution To Pleasure Diminish All you need to do, is to find yourself new things to do such as learning new skills, learn new language, visit new places or try different foods Solution To Friends Just have good friends both online or offline, but especially offline because we feel more happy and laugh easily when with friends Solution to No reason attention deficit is an inherited and in most case an inherent mental disorder, so there may not be any permanent solution but a temporary solution is gauranteed, which involve the use of Mind Therapy. To alleviate yourself from depression you need to gain some attention first and to do that, You need to look at the imaginary attention image and shift the attention cursor in your head to number 2 , Then you should be able to gain some attention. Now you can boost your mood by doing something pleasurable. Practicing the above tips is guaranteed to provide great relief And solution to your depressed Mood If this article has really help you, Help others as well by sharing this article. Click the social media icon below to share 1 Like |
Romance / The Ultimate Solution To Overcome Masturbation by spdamibiz: 11:10am On Aug 22, 2018 |
h |
Romance / Re: South African Lady Proposed To Her Girlfriend (photos) by spdamibiz: 6:42am On Aug 22, 2018 |
This is the real lust |
Romance / Re: What Happened To Me In My Aunt's House by spdamibiz: 9:16pm On Aug 21, 2018 |
Mizk:you should all be happy, he is going to be the father of a great Nation |
Romance / Re: Compliments: Why You Should Do It Properly At The Beginning by spdamibiz: 9:10pm On Aug 21, 2018 |
emmyid:I understand but the kind of money you guys are talking about is just excessive money to brag and show yourself, how many people can make that kind of money in a legal way. Do you want to tell me that every guy that has a girlfriend has such money. No ? Money can only get you greedy, brainless woman 1 Like |
Romance / Re: Compliments: Why You Should Do It Properly At The Beginning by spdamibiz: 9:05pm On Aug 21, 2018 |
Glink2018:Money is not everything, is because of this environment that we are all shouting money, money can never make a woman faithful to you, |
Romance / Re: Compliments: Why You Should Do It Properly At The Beginning by spdamibiz: 9:03pm On Aug 21, 2018 |
Hidentity:these are the kind of people that make woman so self centered because they believe they have no self worth as man |
Romance / Re: Compliments: Why You Should Do It Properly At The Beginning by spdamibiz: 9:01pm On Aug 21, 2018 |
emmyid:that means if most girls are financially okay, people like you won't have a wife, since money is the only thing you rely on 1 Like |
Romance / Re: Compliments: Why You Should Do It Properly At The Beginning by spdamibiz: 9:00pm On Aug 21, 2018 |
emmyid:that means if most girls are financially okay, people like you won't have a wife, since money is the only thing you rely on 1 Like |
Religion / Re: Woman Who Used To Go To Church 3 Times A Week, Stops After Visiting UK by spdamibiz: 8:55pm On Aug 21, 2018 |
itswell1:Whether you accept God or not, whether believe Jesus or not, you are still going back to him |
Romance / Re: How Attract And Seduce Any Woman Of Your Choice by spdamibiz: 6:53pm On Aug 21, 2018 |
Saintsammurai:Not everyone has good character naturally, some need to learn them, and also plenty money mindset can only work in developing countries, The longer the story, The longer your dick my friend |
Romance / How Attract And Seduce Any Woman Of Your Choice by spdamibiz: 6:16pm On Aug 21, 2018 |
m 3 Likes |
Celebrities / Re: Emmanuel Quaye "Strika" Turns Beggar In Ghana by spdamibiz: 10:23am On Aug 21, 2018 |
easyfem:You are a fool |
Crime / Re: 6 Suspected Homosexuals Arrested In Aba At City Gobal Hotel (Photo) by spdamibiz: 1:43pm On Aug 17, 2018 |
ChiefAzubuike:you are sick. homosexuality is a disorder that need to be treated not allowed, if everybody is homosexual will you be here, reason with your brain activist 1 Like |
Celebrities / Re: Juliet Ibrahim And Her Camel Toe Slay In Bum Shorts At The Beach, Fans React by spdamibiz: 1:25pm On Aug 17, 2018 |
emperorblog:2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k2. I would have given you 5k but you only ask for two. manage it. |
Health / Re: How Wearing Boxers Could Improve A Man's Sperm Count And Improve Sperm Quality by spdamibiz: 2:17pm On Aug 16, 2018 |
post=70331330:why not make your own research, science is open to everybody, it is well 2 Likes |
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