₦airaland Forum

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lekkie073:
Oya follow the diagrams to Locate which are in Lagos the diagrams are referring to

hello, I want to discuss with you

lekkie073:
A friend of mine posted this on his facebook page. She alleged that d creature was found on her in-law's site.
What sort of creature is this?
cc lalasticlala

I read your post in one article, can you contact angel

I need someone to write, my project

Any interested, drop contact
Thanks

I have comment but no reply

I have comment already but no reply

Physical Attraction is key when it comes to getting a lover, irrespective of the gender, but unfortunately most people are naturally not attractive due to their slim body especially boys, which makes them less of a man likewise some girls. A moderate weight gain greatly contribute to what makes us attractive, so learning the necessary tip to add more weight is very essential







Factor And Cause



our genetic makeup can determine how much weight our body can develop overtime, which is always the main reason why some people can't add more weight irrespective of how much they eat


Basic Tips to Add more weight


Practice Short Fast



Click here to read about short fast, practicing short fast allows your digestive tract to absorb more food nutrients, it is essential you practice short fast to add more weight


Compliment Carbohydrates



The end product of all carbohydrates food is glucose(sugar), so complimenting your food, with Drinks is necessary to add more weight, because it provide your body system with more glucose without much digestion


Take Enough Protein



Amino acid is the end product of protein, which act as a building block for the body, take enough quality protein from both animal and plant source but in moderation such as fish , Milk



Don't overfeed



When you over feed yourself, Most of the food will all end up as waste, eat moderately while practicing short fast



Avoid Excess Masturbation & Sex



This can only affect men, frequent ejaculation of semen can really drain a lot of vital nutrients in your body system



Avoid Alcoholic Drink



Alcohol is not only dangerous to the body organs but it can really drain your system, so minimize the usage



Hit the Gym



After gaining some weight, you can hit the gym for more stronger muscle and biceps

When you practice these tips, it is guaranteed, you will develop more weight and become more attractive





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What Is Depression



Depression is a mental condition characterized by, chronic inability to feel pleasure or enjoy pleasurable activities, Though been depressed does not mean complete loss of emotion but instead, it is the inability to feel happy from within. which could be as a result of different factor

Depression is more than just been sad and it can last for a long period of time, if no solution is provided. People living with depression find it difficult to help themselves due to lack of motivation to do any task. A close friend can always be of great benefit


What is Pleasure


pleasure in human life act like a mental fuel which motivate us to do activities, This is always a reward in form of pleasure in everything we do, depression occur when we starve our mental body of pleasure over a certain period of time, then there wont be any motivation to do anything, soon our mental body which constitute the brain will be negatively affected. Handling depression can be quite tough but it is achievable, that is why this article aimed at providing a lasting solution to depression









Sign of Depression



lack of energy / motivation
Tiredness
Unexplained weight loss
Empty feeling or Feeling trapped
suicidal thought in extreme case
prolong sad mood
difficulty in talking for long period
Avoiding people
Avoiding basic task or procrastinating multiple task
These are some of the signs which can easily be noticed when someone is depressed



What Cause Depression



On a general view, what cause depression is actually starving the mental body of pleasure, which can cause damage to the Limbic system in the brain, which deal with emotion, Pleasure center, Reward center etc. This can best be illustrated using a plant. For a plant to grow well, water is very essential but what happens when we stop wetting ? The plant begins to shrink.


This is also how our brain works, Pleasure is needed to keep it vibrant. We can anytime encounter problems in our life, which may seems too tough for us, then we focus on the problem and neglect our happiness which makes us vibrant, When this proceed for some days, The Limbic system in the brain will become so affected and lose it ability to feel pleasure, Eventually when we overcome our problem, we will not find any activities that once make us a happy pleasurable. This is what cause depression on a general view, but in reality different Factor can cause depression



Circumstance That can Cause Depression



Life Problems
AT any time, we can encounter problem in life, which can range from very little problems to complex one, especially when we cant overcome the problem. Depression may set in





No Mission
we can become depressed, if we are always idle with no relevant place to go or things to do



Pleasure diminishing Return
This is when the pleasure you attain from an activity continuously decrease overtime, Then you may begin for feel bored, which may probably lead to depression



No Friends
No matter the gadget you own, when you dont have friends to share them with or talk to, you can become depressed overtime, Friends are the number one spot of happiness, but remember to keep the good ones,



Depressed For No Reason
Sometimes we can be depressed for no apparent reason then we begin to wonder about the cause, This is very common for most people, what actually cause your depression is ATTENTION DEFICIT Disorder(ADD), which is an inherited Mental disorder, to really understand how ADD cause your depression, the picture below will be used to explain it but read about attention deficit disorder to fully understand the imaginary Explanation below







N.B Attention cursor denote ability to focus while pleasure number denote level of motivation


When you have Attention deficit, it means your attention cursor cannot stay on the pleasure number, which means you cannot sustain attention for any pleasurable Activities which is why you will always become depressed after some moment of happiness



Lasting Solution To Depression



For you to be depressed, means you have already injured your limbic system in the brain, The Solution to depression on a general view is to get your limbic system to function better, Medical Professional can administer some

Antidepressant drugs, which are designed to increase the levels of these neurotransmitter such as serotonin, norepinephrine and dopamine in the limbic system to help you boost your mood



but to understand this better,The plant illustration will be use, When you withdraw water from plant for quite some days, The plant begins to wilt so if you want to save the plant, you need boost it. How ? You will supply a lot of water continuously till the plant regain it strength.



The same principle will be applied to solve your depression, You will feed your mental body with alot of pleasure continuously till you begins to feel much better. Different activities can reward you with some degree of pleasure but sexual pleasure And 'Joyful laughter' is the highest, Which makes them the best pleasure to boost your Empty feeling, which serves as an alternative to Anti-depressant drugs



Solution Based On Circumstance



Solution To Life Problem



The first thing to do in this case, is to solve the problem that cause depression, If you cant solve it alone, get friends to help or get help from forums. Then after solving the problem,you can boost your mood back to normal



Solution To Mission

If you have no where to go, then find your self a good place to go, Dont wait for event, create event for yourself



Solution To Pleasure Diminish

All you need to do, is to find yourself new things to do such as learning new skills, learn new language, visit new places or try different foods



Solution To Friends

Just have good friends both online or offline, but especially offline because we feel more happy and laugh easily when with friends



Solution to No reason

attention deficit is an inherited and in most case an inherent mental disorder, so there may not be any permanent solution but a temporary solution is gauranteed, which involve the use of Mind Therapy.



To alleviate yourself from depression you need to gain some attention first and to do that, You need to look at the imaginary attention image and shift the attention cursor in your head to number 2 , Then you should be able to gain some attention. Now you can boost your mood by doing something pleasurable.

Practicing the above tips is guaranteed to provide great relief And solution to your depressed Mood





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h

This is the real lust

Mizk:
I went to my aunt's house for sallah since i don't want to go home, when i arrived, my little cousins were happy to see me, I'm to share a room with the oldest, she's 18,

There's this one i like so much when he was a kid, now he's seven years old, he was very well behaved as a kid, fast forward to this evening we were sitting in the parlour and watching tv, and this little kid kept cozying up to me, he insists he must sit beside me, he'd laugh and hug me tight, he was behaving strange like he's high, until the oldest scolded him and he started crying,

I was trying to make him stop so i made him sit on my leg and put his head on my chest while i pat him on the back, he was always that pompous since he's the last, after a while he stopped crying, i tried to make him sit on his own but he wouldn't let me go, infact he held on tight, i stood up with him and went outside to get him biscuit but that worsened the whole issue, i had to call my niece to take him, my niece came and started scolding him again but this dude held on to me like he's holding on to life, he was taken by force and my eyes fell on a bulge in his short, this little kid had a boner, i couldn't believe my eyes, my niece saw it too and she was as surprised as i am,

He might be innocent, or not, do i tell my aunt? Or just keep quite? They don't have a housemaid so whether someone is handling his genital is out of the question, and my aunt use to kiss her husband in front of the kids.

you should all be happy, he is going to be the father of a great Nation

emmyid:
To every rule there is an exception. I only pointed out thing you need, and don't have to worry about steps and what not!

I understand but the kind of money you guys are talking about is just excessive money to brag and show yourself, how many people can make that kind of money in a legal way. Do you want to tell me that every guy that has a girlfriend has such money. No ? Money can only get you greedy, brainless woman

Glink2018:
You see your life.
Female folks, said you wrote sensible crap. This speaks volume .

But , lemme guess the right answer...

Money ! Money!! Money!!!

Money is not everything, is because of this environment that we are all shouting money, money can never make a woman faithful to you,

Hidentity:
And I am still trying to wrap my head round why the OP makes compliments look like exclusive preserves from men to women. A woman can't compliment a man? A man can't be given compliments?

these are the kind of people that make woman so self centered because they believe they have no self worth as man

emmyid:
OP. . so the summary of this long epistle is "the best compliment is not to compliment"?

The truth is, just have money. Even if your first approach was shitty, your flashy car and rich aura will make it up for you. Even if your first utterance is "Hey" her response will be "U can call me Amaka, you can reach me on 0804873..... "

that means if most girls are financially okay, people like you won't have a wife, since money is the only thing you rely on

emmyid:
OP. . so the summary of this long epistle is "the best compliment is not to compliment"?

The truth is, just have money. Even if your first approach was shitty, your flashy car and rich aura will make it up for you. Even if your first utterance is "Hey" her response will be "U can call me Amaka, you can reach me on 0804873..... "

that means if most girls are financially okay, people like you won't have a wife, since money is the only thing you rely on

itswell1:
Do you know Jesus?
How does he looks like?
Where is he from?
Where is heaven located?
Is there hell?
You think you know God?
The woman is absolutely right!!

Whether you accept God or not, whether believe Jesus or not, you are still going back to him

Saintsammurai:
All you wrote are what we term as,, Long story... The two ways to attract any kind of woman to your self are....


1))) Make plenty money..


2))))Good character..

Not everyone has good character naturally, some need to learn them, and also plenty money mindset can only work in developing countries, The longer the story, The longer your dick my friend

m

easyfem:
Hello guys , I make money everyday on betting with or without wining , for more details , check my signature

You are a fool

ChiefAzubuike:
As an activist, homosexuality needs to be legalized in Nigeria. I believe in a world where people have the right to marry whatever they wish to.

you are sick. homosexuality is a disorder that need to be treated not allowed, if everybody is homosexual will you be here, reason with your brain activist

emperorblog:
CAMEL TOE OR CAMEL TAIL

SOMEONE SHOULD SHOW ME LOVE WITH 2K HUNGER Na basterd

2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k 2k2. I would have given you 5k but you only ask for two. manage it.

[quote author= post=70331330]Based on the typical cycle of sperm production, he estimates it would take about three months of wearing boxers, after a period of wearing tighter options, to see sperm levels increase.

Another day.
Another research.
Different results.
It is well[/quote]why not make your own research, science is open to everybody, it is well