₦airaland Forum

saheed3:
here are some samples

Hello, pls, I ll love to get a tarpaulin, or a tarpaulin pond worth around 13 to 15000naira dat can contain atleasts 100 fishes, but not too wide, pls let me know if it's possible , it's urgent. Awaiting ur response. Tanx

Hello guys, where can I get tarpaulin to use for my pond around lagos. And, pls, how much will it cost. Tanx

robonski15:
08061682047.

Tanx Bros

robonski15:
There is no whatsapp group, we have only Aquabren association. For emergency issues my whatsapp number is always available to treat such issues as i have been doing since the inception of this thread.

Pls, wots ur whatsapp number?

Pls guys, wots d number for the whatsapp group?

walexy001:
i wonder why some people just go online and publish what they are not sure of im using this same feed for some time and in fact i see alot of changes and guess what i just got my new order of the new reformed sinking pellet yesterday and infact im happy i did ok so pls let tolerate our self even in the midst of personal egos ok ONE LOVE

I stay in lag around yaba. Pls, hw can i get d local feed u r using? nd how much is a kilo sold for? tanx

So guys, I guess it boils down to choice. Most foods we eat has its good nd bad side.

Is Farm-Raised Catfish Good for You?

By Sylvie Tremblay, MSc Sep 22, 2015
Eating fish not only adds variety to your diet, but also significantly boosts your nutrient intake. Farm-raised catfish offers an impressive nutritional profile, including vitamins, protein and minerals that help promote healthy tissue function, which makes it a smart addition to a balanced diet. It's also low in mercury, according to the U.S. Environmental Protection Agency and the U.S. Food and Drug Administration. However, it contains less healthy fat than wild catfish, so opting for farm-raised over wild means you'll miss out on some health benefits.

Calories and Protein
Catfish serves as a moderate source of calories -- each 6-ounce serving of farmed catfish, measured raw, contains 202 calories, or slightly more than 10 percent of your daily intake based on a 2,000-calorie diet. Each portion contains 25.9 grams of protein, a nutrient your body uses to maintain healthy eyes, strengthen your bones and skin, and produce hormones such as insulin. Because it contains all the essential amino acids -- ones your cells can't produce on their own -- catfish counts as a complete protein. This gives it a leg up on many plant sources of protein, such as nuts and grains, that are typically deficient in one or more essential amino acids.

Phosphorus and Magnesium
Eating farmed catfish also benefits your health by providing magnesium and phosphorus. Your cells and tissues use magnesium to help make new DNA, and also rely on magnesium to contribute to healthy bone tissue. The phosphorus in farmed catfish also nourishes your bones, and it maintains healthy cell membranes. A 6-ounce portion of farmed catfish offers 32 milligrams of magnesium and 347 milligrams of phosphorus. This makes up 10 percent of the daily magnesium intake set for women and 8 percent for men, as well as half the daily phosphorus intake for all adults, as established by the Institute of Medicine.

B-Complex Vitamins
Adding farm-raised catfish to your diet also increases your intake of several B-complex vitamins. Together, these nutrients help maintain the health of your eyes and skin, and also support your metabolism by aiding in energy production. A serving of catfish contains 4.7 micrograms of vitamin B-12 -- your entire daily intake -- as well as 3.6 milligrams of niacin -- 26 and 23 percent of the daily niacin intakes established for women and men, respectively, as set by the Institute of Medicine. Vitamin B-12 aids in the growth of red blood cells, while niacin supports healthy digestion and promotes nerve health.

Omega-3 Fatty Acids
Each 6-ounce portion of farmed catfish contains 0.13 gram of omega-3 fatty acids, while an equivalent serving of wild catfish contains 0.62 gram. Your body needs to obtain omega-3 fats from your diet, and it relies on them to support cardiovascular health, regulate inflammation and promote healthy brain function. As a result, wild catfish offers greater heath benefits than its farmed counterpart, and you should choose wild catfish when it's available.

Farm-raised catfish also contains a moderate amount of cholesterol -- 94 milligrams per serving. This makes up 31 percent of the 300-milligram limit recommended for the general public by the American Heart Association, or 47 percent of the 200-milligram limit for people with high cholesterol or heart disease.

http://www.livestrong.com/article/401545-is-farm-raised-catfish-good-for-you/

miqos02:
the water level may be too low for them

Ok, tanx. I ll put dat into consideration.

robonski15:
Just change their water immediately they should be fine... But changing of water everyday will be a stress to the fishes.. What is the size of the pond and how many fishes did you stock?

The pond is just d size of half a GP tank. D fishes were 35 before, they now remain 27.

Hello guys, pls am hearth broken right now, nd sad. I usually change my 34 fishes, their water everyday, cos I use a not too big plastic. On Sunday, my fish mentor told me to start changing their water every two two days, which I adhered to. I didn't change d water from Sunday to today Tuesday. On changing d water, I saw dat about 7 of my one month old fish r dead, nd d others r very weak. pls guys wot can I do to ensure d few dat r alive don't end up dead. Pls guys, its urgent. plllssssss

NUVEMBARZINTL:
You are welcome sir. If I may ask, how old are they? All U need do is to train them to feeding point and while feeding if they are still small, adopt "surface tension" system. Surface tension is placing your hand/feed very close to the pond surface so that the feed will float rather than having the bulk of the feed sinked.

Wishing you all the very best!!!

Tanx. The fish r fingerlings.

Pls, Gurus in d house. Am new to catfish training. Am using a not too big plastic pond, and I av about 100 fishes. Pls, how do I feed them?

Chidoks:
I must comnend your mum.she is a super hero.however advice her to remove her mind from him.it's possible she worries/ cares too much about your elder brother thus he misbehaves abd issues threat of moving out. moving out ? his mates have moved out already so let mamma concentrate on the younger ones.if he doesn't get much attention, he's bound to behave.
try talking to him but don't argue.be as respectful as you can, hit the points and wrap it up.God bless your ma!( amen)

Tanx dear

thorpido:
Once your mum is taking care of household expenditure,she should stop doling out money to him.Are you still in school,Op?Do you still have younger ones your mum is taking care of?Let her deal with those ones.
Let your brother move out more and stop waiting for your mum to be his ATM.
You can tell your mum to cut down on the handout.

I av three younger ones.

Hello guys, pls I need a little advice.
I av two elder brothers,my immediate elder brother is in Europe. The first born is the main reason why am creating this topic. My eldest brother graduated from Uniben, he has finish service over four years ago. My mum is the only one we have, dad died about 7 years ago. So, its my mum that saw me and my eldest brother through school. My mum has spent close to 300k because of my eldest brother (today he ll come for money to start up a little biz, tomoro it ll b money to get a slot for a government job.) Now, after four years of staying at home doing nothing, my mum is getting tired of his demands. He has been asking mum for money to start up a biz with his friends, though my mum didn't want to give him at first, but after much argument nd threat, she finally gave him today. All this is really affecting me. Guys, pls, is it ok if I warn my mum not to ever spend any money on him again? May be it ll make him finally fulfill his threat of moving out of d house. Or should I just tell him to go stay somewhere else, maybe his friends place. Am confuse. Pls, I need advice. The more he's staying at home doing nothing, d more am beginning to dislike him.

See her dirty laps.

Op, u r pretty. Ur hubby is a lucky guy.

Andy d story teller.

Wetin concern dem, why didn't dey allow den enjoy demselves in peace.

Why is dere another breast on her lap. She's not even pretty sef.

By their knee you shall know dem.

Is dis article meant for nigerians or US? @op

The twins inside sister sister show is more identical dan dis once jare.

Andyblaze the craze of nairaland. U don com back from relegation.

Olami90:
Op, don't mind all dis pple bashing u. It can only get better

Dnt bother to send her anyfin.e be lyk u dnt knw hw dis babes dey fink?
She fit see 100naira airtym(fink dats wot u can afford now frm ur post) com dey wash u sey na d amt ur mate dey send b dat. She fit no call u self.

Study her first as u don meet her now bfor u start unnecessary investment.

Tanx

Jollyjoy:
u should have bought it then pay ur t.fare when u got home,public disgrace!

Its bus dat dat will take me to my destination, not bike. Tanx for contributing.
So, should I send her d recharge card?

Tabh:
Poverty is a real disease damn it.

My dear! Am not poor. Am not working for now, dats why.