₦airaland Forum

Emekuz:
I just confirmed from last set.. He said UNIBEN does not paste list in students affairs.. They upload it directly to NYSC site.

Tanx bro.

Emekuz:
Congrats to you guyz... I hope UNIBEN release theirs soon.

Hello Oga, other dan d uploading to nysc portal. Will uniben still paste d list of selected names for nysc, after writing our names at student affairs?

Hustling for money that won't help dem wen dey need it most.

I have nothing to type. GHOST MODE.

Hello guys, pls don't mind my question, cos am new here. I just checked d nysc portal, but my name is not coming up. Is it from on d 17th of April will I b able to start seeing my name on their portal.

Hello house, pls add me to the watsapp group. My number is 08132866905.

All is still dust. God help us.

Hello guys, have been having this argument with my brother: about if yahoo yahoo can be used to start and maintain a family. I just travelled to the village, and I observe that most of the guys here are into yahoo yahoo, their claim is because there is no job. So, can yahoo yahoo be use to raise a family?

08132866905

Av been through similar situation b4. Wot I did was to ask God for anoda direction, nd he showed. Every challenge we pass through in life, is meant to prepare us for sometin bigger. I want u to sit down nd ask urself, Wot is it God rili want u to learn. As for me, av learnt my own
lesson. Now, am d most happiest person on earth. Wish I could share my own story with u, but it's quite long. And, pls don't beat urself up bout d service stuff. Av told my mum nd people dat cares to listen dat, most of my coursemates dat has finish serving bout a year ago (though, av graduated nd will serve next year.) will later come nd work under me. Because, life has taught me several lessons dat dey can't even comprehend.

The first one sha. Like Adam nd Eve.

What an advert. U guys just wants to purposely rubbish 3rd class. As if d world still revolve around wot u graduate with. Poverty minded people.

Pls, guys am new to poultry farming, currently into catfish farming. I ll love to know more bout poultry farming b4 dabbling into it. Pls, I ll really love if anyone can add me to d poultry watsapp group. Tanx u all.

Or, pls I ll rili appreciate it if anybody can give me a good catfish food formulation, nd where I can grind it. Tanx. Pls, am expecting a reply.

Hello guys, pls where in lag, around yaba oyingbo side can I get local catfish floating feed. Need urgent reply, tanx.

saheed3:
here are some samples

Hello, pls, I ll love to get a tarpaulin, or a tarpaulin pond worth around 13 to 15000naira dat can contain atleasts 100 fishes, but not too wide, pls let me know if it's possible , it's urgent. Awaiting ur response. Tanx

Hello guys, where can I get tarpaulin to use for my pond around lagos. And, pls, how much will it cost. Tanx

robonski15:
08061682047.

Tanx Bros

robonski15:
There is no whatsapp group, we have only Aquabren association. For emergency issues my whatsapp number is always available to treat such issues as i have been doing since the inception of this thread.

Pls, wots ur whatsapp number?

Pls guys, wots d number for the whatsapp group?

walexy001:
i wonder why some people just go online and publish what they are not sure of im using this same feed for some time and in fact i see alot of changes and guess what i just got my new order of the new reformed sinking pellet yesterday and infact im happy i did ok so pls let tolerate our self even in the midst of personal egos ok ONE LOVE

I stay in lag around yaba. Pls, hw can i get d local feed u r using? nd how much is a kilo sold for? tanx

So guys, I guess it boils down to choice. Most foods we eat has its good nd bad side.

Is Farm-Raised Catfish Good for You?

By Sylvie Tremblay, MSc Sep 22, 2015
Eating fish not only adds variety to your diet, but also significantly boosts your nutrient intake. Farm-raised catfish offers an impressive nutritional profile, including vitamins, protein and minerals that help promote healthy tissue function, which makes it a smart addition to a balanced diet. It's also low in mercury, according to the U.S. Environmental Protection Agency and the U.S. Food and Drug Administration. However, it contains less healthy fat than wild catfish, so opting for farm-raised over wild means you'll miss out on some health benefits.

Calories and Protein
Catfish serves as a moderate source of calories -- each 6-ounce serving of farmed catfish, measured raw, contains 202 calories, or slightly more than 10 percent of your daily intake based on a 2,000-calorie diet. Each portion contains 25.9 grams of protein, a nutrient your body uses to maintain healthy eyes, strengthen your bones and skin, and produce hormones such as insulin. Because it contains all the essential amino acids -- ones your cells can't produce on their own -- catfish counts as a complete protein. This gives it a leg up on many plant sources of protein, such as nuts and grains, that are typically deficient in one or more essential amino acids.

Phosphorus and Magnesium
Eating farmed catfish also benefits your health by providing magnesium and phosphorus. Your cells and tissues use magnesium to help make new DNA, and also rely on magnesium to contribute to healthy bone tissue. The phosphorus in farmed catfish also nourishes your bones, and it maintains healthy cell membranes. A 6-ounce portion of farmed catfish offers 32 milligrams of magnesium and 347 milligrams of phosphorus. This makes up 10 percent of the daily magnesium intake set for women and 8 percent for men, as well as half the daily phosphorus intake for all adults, as established by the Institute of Medicine.

B-Complex Vitamins
Adding farm-raised catfish to your diet also increases your intake of several B-complex vitamins. Together, these nutrients help maintain the health of your eyes and skin, and also support your metabolism by aiding in energy production. A serving of catfish contains 4.7 micrograms of vitamin B-12 -- your entire daily intake -- as well as 3.6 milligrams of niacin -- 26 and 23 percent of the daily niacin intakes established for women and men, respectively, as set by the Institute of Medicine. Vitamin B-12 aids in the growth of red blood cells, while niacin supports healthy digestion and promotes nerve health.

Omega-3 Fatty Acids
Each 6-ounce portion of farmed catfish contains 0.13 gram of omega-3 fatty acids, while an equivalent serving of wild catfish contains 0.62 gram. Your body needs to obtain omega-3 fats from your diet, and it relies on them to support cardiovascular health, regulate inflammation and promote healthy brain function. As a result, wild catfish offers greater heath benefits than its farmed counterpart, and you should choose wild catfish when it's available.

Farm-raised catfish also contains a moderate amount of cholesterol -- 94 milligrams per serving. This makes up 31 percent of the 300-milligram limit recommended for the general public by the American Heart Association, or 47 percent of the 200-milligram limit for people with high cholesterol or heart disease.

http://www.livestrong.com/article/401545-is-farm-raised-catfish-good-for-you/

miqos02:
the water level may be too low for them

Ok, tanx. I ll put dat into consideration.

robonski15:
Just change their water immediately they should be fine... But changing of water everyday will be a stress to the fishes.. What is the size of the pond and how many fishes did you stock?

The pond is just d size of half a GP tank. D fishes were 35 before, they now remain 27.

Hello guys, pls am hearth broken right now, nd sad. I usually change my 34 fishes, their water everyday, cos I use a not too big plastic. On Sunday, my fish mentor told me to start changing their water every two two days, which I adhered to. I didn't change d water from Sunday to today Tuesday. On changing d water, I saw dat about 7 of my one month old fish r dead, nd d others r very weak. pls guys wot can I do to ensure d few dat r alive don't end up dead. Pls guys, its urgent. plllssssss

NUVEMBARZINTL:
You are welcome sir. If I may ask, how old are they? All U need do is to train them to feeding point and while feeding if they are still small, adopt "surface tension" system. Surface tension is placing your hand/feed very close to the pond surface so that the feed will float rather than having the bulk of the feed sinked.

Wishing you all the very best!!!

Tanx. The fish r fingerlings.

Pls, Gurus in d house. Am new to catfish training. Am using a not too big plastic pond, and I av about 100 fishes. Pls, how do I feed them?