Cristiano Ronaldo‘s hometown of Madeira, Portugal, has decided to honor arguably their greatest export with a statue.

The statue, sadly, is not a really good one.

Ronaldo himself attended the unveiling of the statue, which showed him in his iconic free kick stance.

The statue got it wrong from the neck up, as the face is nothing close to Ronaldo’s, and sports a hairstyle he hasn’t worn since his Manchester United days.

And also, there’s an abnormally huge bulge. Come on, Madeira!

see more here; http://www.360nobs.com/2014/12/cristiano-ronaldos-hometown-honors-him-with-weird-looking-statue-photo/

i know a doctor.

Austeenx:
HELP!!!

I want that asss for Christmas!

A change in diet and lifestyle might make you want to back out. But wait, don’t lose heart, the best way to get a slim waistline is exercising and the focus of this article is on the reasons why fat accumulates in the belly and having cognisance on the causes of Abdominal fat.

First, before we proceed, let us find out some of the major causes of Abdominal Fat.

1. Genetics
2. Hormonal Changes
3. Stress And Hypertension
4. Alcohol
5. Late Night Eating
6. Sedentary Lifestyle
7. Disease
8. Poor Posture

However, to curb this bogus bulgy tummy we should be committed to this practices.

1. Enhancement of Liver function:

The liver as we all know is a vital organ of the digestive system which aid in detoxification, protein synthesis, and production of biochemicals necessary for digestion. It also produces bile, an alkaline compound which aids in digestion via the emulsification of lipids. Once the bile lacks the regulatory materials to function, an impending tummy protrusion ensues.

2. Eat Right:

Reducing abdominal fat is 80% about eating the right food. In other for the liver to function properly you need to maintain a healthy and balanced diet, with adequate macro and micro nutrients. Most importantly, skip takeaways and fast foods. Eat food prepared at home. Don’t have time? Go for raw fruits or veggies, or steam cooked veggies instead.

3. Drink Water:

Many get confused between being thirsty, tired or hungry, and end up nibbling sugary or fatty food. Always carry a water bottle. And make sure you keep sipping water throughout the day. One need to drink 6 – 8 glasses of water, though this depends on your weight and lifestyle. Calculate accordingly and make sure you consume enough water.

4. Short Bursts:

According to recent studies, instead of working out for hours or running a few miles, doing short bursts of active exercises is very helpful in reducing stubborn fat. For example, if you are walking on a treadmill, randomly increase the speed for a few seconds and get back to walking.

5. Say No to Sugar:

Sugar is one thing you should greatly reduce, if not omit from your daily platter. There are many sources of hidden sugar, so it’s a good idea to reduce sugar. Use alternatives like honey, palm sugar and licorice extract.

6. Reduce Sodium intake:

Of course, you need to add salt to your food. Besides sodium salt, you have potassium, lemon and sea salts you can consider. Also, adding spices like pepper, a few herbs also helps reduce salt requirement.

7. Vitamin C:

Vitamin C is important for the secretion of carnitine, a compound that helps body convert fat into energy. Besides, it also helps block cortisol, a hormone that’s secreted by the body when under stress. Spike in cortisol levels is the main reason for abdominal fat.

8. Fat burning foods:

There are many natural ways to reduce fat. . Garlic, onion, ginger, cayenne pepper, cabbage, tomato, spices like cinnamon and mustard are some of the fat reducing foods. Consuming a few cloves of raw garlic and a 1-inch piece of ginger every morning is good for fat metabolism.

Having a glass of warm water with lemon juice and honey in the morning, is a popular option for weight loss. Similarly, there are many other ways to induct fat burning foods in one’s diet.

Also, when trying to get rid of bad cholesterol, addition of good cholesterol can be helpful. Avocados, olives, coconut and nuts are few sources of good cholesterol.

9. Do not skip breakfast:

Many think skipping breakfast helps with quick weight loss. On the contrary, skipping breakfast is a major blunder. It increases bloating and pushes your body into starvation mode, a key for abdominal fat gain.

Latest studies reveal having smaller and frequent meals is the key to maintain a healthy metabolism rate, which is important for weight management. So reduce the size of your meals and make up for it by snacking healthy. You could consider having dry fruits and nuts, raw veggies or fruits and steamed veggies.

10. Sleep:

Wondering why we are talking about sleeping here? Adequate sleep is very important for weight management. Everyone needs 6 – 8 hours of sleep. According to a recent study, too much of sleep or the lack of it can lead to weight gain.

Read more at http://www.360nobs.com/2014/12/10-ways-to-say-goodbye-to-big-tummy-must-read/#06EgB6B5jWkg4vYA.99

Reports reaching us reveal that the Oil workers under the Petroleum and Natural Gas Senior Staff Association of Nigeria (PENGASSAN) and the National Union of Petroleum and Natural Gas Worker (NUPENG) have called off their four-day long industrial action.

According to Premium Times, the National Executive Councils of the two unions agreed to suspend the strike after a long meeting on Thursday with federal government representatives which lasted till the early hours of Friday.

Though details of the resolution were yet to be released, a senior national official of PENGASSAN in Abuja told reporters that the unions were able to extract “firm” commitments from the government with regards to their grievances.

The meeting, convened by the Ministry of Labour and Productivity, was attended by representatives of the Ministry of Petroleum Resources.

Some of the demands of the workers included the immediate reinstatement of one of PENGASSAN zonal official in Rivers state, Elo Victor, sacked by the management of Total Oil Nigeria and the suspension of plans by government to sell the refineries.

The workers were also protesting against the delay in the passage of the Petroleum Industry Bill (PIB), which has been pending at the National Assembly for about six years.

The PENGASSAN official, who pleaded that he should not be named as he was authorized to speak on the issue, said a formal joint statement calling off the action would be issued by the NEC of the union later on Friday.

Read more at http://www.360nobs.com/2014/12/oil-gas-workers-call-off-nationwide-strike-reach-agreement-with-fg/#U8VvmIZ50tHrKYGM.99

well.....

boss1310:
because of the posterior none of you noticed the weird boot worn by a lady in the last pix?

evil!

yuncka:
Notin special in butt, all I see is a tank of shit.

Khloe Kardashian was spotted earlier today in a leather skirt and checked shirt which she paired with black pigalle Christian Louboutin shoes as she headed to the L.A car showroom. She finished off her look with her purple aviator sunglasses.

I don’t know about you, but I have never seen Kim’s ass look as good as Khloe’s ass looks in this photos. These are pictures taken by street photographers, so it is completely impossible for her ass to have been altered with photoshop or any other picture editor.

see more photos here; http://www.360nobs.com/2014/12/khloe-kardashian-might-just-have-the-largest-ass-in-the-kardashian-clan/

You are such an ode/ewu.. follow the link and read. read my findings!.

stepone:
u r such a mumu in person. make ur findings

American voluptuous rapper and songwriter, Nicki Minaj has landed herself new gig as the new face of the spring/summer collection for Italian Fashion designer, Roberto Cavalli. Known for exotic prints and for creating the sand-blasted look for jeans, the 74-year old over decades of years has made a name for himself from his gradual rise in his fashion career.

Roberto Cavalli announced this earlier today. The campaign shoot was in Los Angeles with Italian born Francesco Carrozzini as the professional photographer. Just recently she did an October cover for L’Uomo Vogue, followed by an editorial shoot in this month’s Vogue Italia, it apparently appears like the Italians can’t get enough of this current leading lady. Of course, she is the only woman to make it to the Forbes Hip-Hop Cash Kings 2014 list (cashing in an estimated $14 million this year), she will also endorse the Made in Italy brand its eyewear and accessory line, in addition to its ready-to-wear. Good tidings!

see pictures; http://www.360nobs.com/2014/12/nicki-bootylicious-minaj-is-the-new-face-of-roberto-cavalli/

Reuben Abati, the Special Adviser on Media and Publicity to President published an abstract from secret documents on his Twitter account (@abati1990), exposing the information from Wikileaks about Buhari’s 1983-84 governing years.

The information is provided by the Public Library of United States Diplomacy through Wikileaks.

The exposed classified letter is dated September 20, 2002

Read it here http://www.360nobs.com/2014/12/shocking-past-secret-document-that-will-make-you-hate-buhari-must-read/

one L please

Onozboy:
Nigeria women are faithfull ..dats a big bloody fat fat fat fat fat fat fat lie lie

sorry boooooo

yuncka:
Why aint U recruiting males too? Not fair oo,

Former Lagos state governor Bola Tinubu has revealed his decisions for stepping out of the race for the APC vice presidential slot.

His statement read:

I am a Nigerian who loves his country and am hopeful about what it can become. I have seen and conducted myself as a patriot long before I thought of myself as a politician. I shall always walk this line and no other.

After all the political calculations are made and the dust of competition has settled, it must be this nation and its people who stand first and foremost. The question becomes whether we stand strong, able to shape ourselves into our best future or will we stand frail and trembling, burdened by the abject failure to surmount the multiple problems confronting us.

It against this backdrop that I assess any action I take. Here I come to my name being placed in consideration as the Vice Presidential candidate for our party, the APC. I have labored hard to move this party from being merely an idea in the minds of a few into being a political organization that might win this election and govern the nation in way that gives the people the hope and opportunity they seek. Nothing is more important to me than to realize this dream not for myself but for the people of this land I so love.

Continue to see the real amebo here..... http://www.360nobs.com/2014/12/bola-tinubu-reveals-reasons-behind-apc-vice-president-decision/

Your foolishness is the reason Nigeria has refused to move forward.

amakastarstella:
pls Mr & mrs research may b ur mum, wife or sisters cheats alot that's y

Crawford Swim World is a benefitiary of the goverments Youwin programme (Youwin3).As a way of giving back to the communities that we work in; we are taking in interns for FREE. We will like to empower women within the ages of 22 – 32 to become Swim coaches.

We will train them for free at our swimming pool in Gwarinpa, Abuja.They will learn to swim effectively, then will learn the American Coaches Association course for Swim Coaches.

All these for free!!!

Requirements

1. Must be a lady between the ages of 22 – 32

2. A graduate of any degree (OND, HND, BSC, MSC)

3. Must have a passion for teaching

4. Good Interpersonal Skill

5. Passion for Children

Participants might descide to take up employment with Crawford Swim World after the internship if they desire.

Send resume to crawfordswim@gmail.com 08090969849, 0809 1111 987
www.csw.com.ng

Swimming Made Easy……

see more details here http://www.360nobs.com/2014/12/crawford-swim-world-wants-to-teach-you-swimming-for-free/

Being prone to divorce doesnt say unfaithfulness was involved. They can even get divorced because they both didnt agree on the colour of bedsheet to use.

derrick333:
Lol European n Americans dat r prone to divorce due to unfaithfulness didn't top d list?? Big fat lie,

Calm down ok?? take a pill and relax!

Ezedon:
Nigerian women including your relatives

Guess who's number 1? chai! A worldwide survey held by Durex, the condom manufacturer on over 29,000 people from 36 nations revealed that the following people were the most culpable to infidelity and adultery.

1. Nigerian women:

62% of Nigerian women are unfaithful. Recently Major Chitsiko, a soldier, committed suicide after his wife cheated on him. The couple was estranged. Also in November 20011, Erelu Tola Solomon, a social elite in Lagos and Abuja, decided to ruin her 25 year marriage after having sex with a Lagos businessman.

2. Thai women:

59% of women living in Thailand admitted to cheating on their husbands. The rules seem more relaxed in Thailand than they are in the West. Many husbands even allow their wives to commit adultery.

3. British women:

A UNLV article on infidelity and extramarital affairs noted that Britain have cases at a rate of 42%, The country experiences a high rate of women cheating.

4. Malaysian women:

33% of Malaysians are known to cheat. 39% of the Malaysian women, in particular, are known to betray their marriage vows. It was also revealed that Malaysian men have on average 3 sex partners.

5. Russian women:

33% of Russian women are known to be cheaters. Interestingly enough, the adulterer is not the one to blame in Russia. The finger points towards the person who kindles the affair. The fingers also point to women and that has been a century old tradition for 100s of years.

6. Singaporean women:

Durex also established that 19% of women in Singapore are known to be unfaithful. Singapore men are known to have up to 16 sex partners, which explains why the country has 19% unfaithful women.

7. French women:

Women in France are 16.3% likely to commit adultery. Men are 22% likely. A Huffington Post article believes that France makes adultery mandatory – 93% of the population is committing it.

8. American women:

14% of married women in Italy admitted to having an affair once during their married life. 54% of the married men did not know about their spouses extramarital activities. This comes in a society where 50% believe that adultery is morally wrong. Interestingly enough 61% of Americans believe that adultery should not be a crime.

9. Italian women:

The judicial system in Italy has decriminalized adultery for married women. Women now can lie about having an affair to protect their honor.

10. Indian women:

Indian Women are also known to be adulterous. Adultery is considered as a crime and is placed under Chapter XX, which deals with offenses relating to the sacrament of marriage. As per the Indian jurisdiction, the law related to adultery is mentioned under Section 497 of the Indian penal code. Section 498 of the Indian penal code also states the law related to adultery.

All in all, 50-65% of husbands and 40-55% of wives have an affair before they are 40.

Photos here http://www.360nobs.com/2014/12/terrible-nigerian-women-wins-most-adulterous-wives-in-the-world-see-top-10/

This is obviously the reason why some normal air travelers are always nervous when they are set to embark on an air journey, when a first-timer opens a plane’s emergency exit ‘for fresh air’. Who does that This video was posted later on YouTube showing the inflatable emergency exit chute being deployed when the door was opened. The aircraft is shown to be stationary at this time.

see video here http://www.360nobs.com/2014/12/diaries-of-a-first-time-flier-a-man-opens-emergency-exit-for-fresh-air-on-a-plane/

In their new video, titled ‘Crazy’, Seyi Shay & Wizkid took craziness to a whole new level.

The Mej Alabi-directed video features a number of indeed crazy characters, from boneless-appearing characters to dancing baby dolls.

The juicy part of the video however was where Seyi took things up a notch, running her hands allover Wizkid’s chest and abs before moving downwards and cupping his external Instruments!

That is indeed, crazy!

see more of the craziness here http://www.360nobs.com/2014/12/seyi-shay-grabs-wizkids-penis-in-new-video-photosvideo/

chai!

dechandel:
The 1st picture looks like a sacrifice for the Gods..

Well. She deserves whatever is coming her way now.
Work hard. Ball hard

she didnt write it. she said it at an event. who needs a man for protection when i have a pestle.

itstpia8:
i am starting to doubt lola wrote this story.

in an earlier interview, she said her dad sent her to america to study because of incessant strikes in nigeria.

as per "terrible things", what were those?

girls who are from rich families, and beautiful, ( in nigeria especially), often date men who to them, represent manliness and strength (protection). I've noticed this occasionally. (eg fowler/kuku, tiwa savage/teebilz, maria shriver/schwartzeneger).

They dont really feel attracted to people who share the same background as them. (ie not rugged).

Bad Girl RiRi!

She had her first ever Diamond Ball a few days ago and she looked splendid. The 26-year-old singer is currently in Herzogenaurach, Germany to finalize her deal as the new global ambassador for sports brand Puma.

Rihanna will be acting as the Creative Director for Puma’s Women’s Training Category beginning in the New Year and it will be a multi-year partnership between her and the brand!

Rihanna shared some photos on her Instagram account showing off some of her Puma gear (the classic Puma “Basket” shoe with a customized creeper sole); “Hello #PUMA” she posted with one picture.

see more photos here; http://www.360nobs.com/2014/12/bad-girl-riri-rihanna-named-new-global-ambassador-for-puma/#

Lola Omotayo let out a part of her past at the recently held Kinabuti Dare2Dream Project in Lagos where she was invited to address young girls.

She explained what she went through at the hands of a priest. How she met another man in life, and the story repeated itself before finally meeting Peter of P-Square and …..

“You shouldn’t let your past determine what your destiny will be, we all have our past whether good or bad or makes us unhappy, we all had a life that we lived that we are not happy about, you shouldn’t let it bother you from succeeding.

When I was a young girl in my early teens in high school, I was molested by a catholic priest, i blamed myself, i didn’t tell anyone because i was ashamed, couldn’t tell anyone cos i felt everyone would blame me, so i carried on the guilt and bitterness with me for years. I was filled with hate and i became a angry person, i was rebellious, i didn’t want to listen to anybody…and because i wanted to be expelled from school to avoid seeing this person, i would do so many terrible things, everything around me was just so negative, i felt i wasn’t good enough….

Anyway i moved on to the university, met the love of my life and i’m like, okay this guy is cool, he loves me…and then he started to abuse me….i was beaten black and blue all the time, in front of friends, in public and at a point i felt, you know what I am not worthy enough, there is nothing about me that is nice, nobody loves me but i hid this from my family….i felt like a loser..so it was hard for me to focus..so one day i woke up and said i am going to change my story and i dumped that person, focus on my education and decided to be serious and be something….i decided to get a job and go to school full time in America…

continue here http://www.360nobs.com/2014/12/i-was-molested-by-a-priest-in-high-school-lola-omotayo-tells-her-story/

hi, gentle man.

edozie04:
hi lady

funny you.

krall:
Tufia!!!

She resembles someone forced to model at gun point

Ok, you know the gist. Linda is one of the ‘mamas’ of the blogging world and is doing really well but she was many other things before landing at blogging. these are old photos of Linda as a model, magazine owner and many more. oh and by the way, a Lanre Da Silva dress was auctioned at the future awards to raise funds to combat Ebola in Africa…….. I’m sure you know who bought the dress for 1MILLION! She’s balling!

see others here; http://www.360nobs.com/2014/12/from-very-dry-grass-to-grace-photos-of-linda-ikeji-as-a-struggling-model/

According to reports reaching us from a reliable source, insane lovebirds were caught having wild and weird sex in public. Location not yet ascertained, but we were told that the couple thrilled the local residents who watched the public-idiotic-porn with cheer exhilaration.

The incident which took place in broad day light shocked many as the said uncontrolled couple enjoyed themselves without protection.

see more here; http://www.360nobs.com/2014/12/see-photos-of-crazy-couple-having-sex-in-public-as-crowd-watch-in-excitement/

Politics is a very dirty game, and Babatunde Gbadamosi knows it.

Gbadamosi, who contested at the PDP primaries for the position of Lagos state governor, wore a bulletproof vest to the primaries.

“I am wearing the bulletproof vest because I am afraid of being shot at but I am urging all my supporters to come and not be intimidated. There is fear of intimidation and some people in the party want to intimidate the delegates but we will ensure that everyone will vote fearlessly and as it pleases them,” Gbadamosi said.

He lost the primaries to eventual winner Jimi Agbaje.


Read more at http://www.360nobs.com/2014/12/teflon-don-governor-aspirant-spotted-wearing-bulletproof-vest-at-pdp-primaries/#z2ML7qHIRFk3uWiv.99

Kim Kardashian continues to cash in on her reality television fame. And this time, it’s her mobile phone game that’s raking millions for the entrepreneur extraordinaire.

Kim Kardashian: Hollywood made a whopping $43.3 million in the third quarter (June to September) and has been downloaded more than 22.8 million times since it was launched in June.

And, perhaps most surprisingly, users have spent more than 5.7 billion minutes hanging out with Kim. Overall, the game accounted for more than half of developer Glu Mobile’s total revenue for the quarter.

“Glu’s third quarter was the strongest in the company’s history,” said chief executive Niccolo de Masi, noting free to download Kim K: Hollywood was a major driver of growth.


see images here http://www.360nobs.com/2014/11/kim-kardashians-app-rakes-in-43-million/