₦airaland Forum

plaindealer:
This is really shameful, the toxic, rude, mannerless, crude, and crass Obi supporters are now overstepping their countries.

Why go after the Sultan of Sokoto, of all people?

some people in my country are living life like this

Chin168:
https://retroworldnews.com/wp-content/uploads/2023/01/5-ways-switching-to-a-vegan-diet-can-benefit-your-sleep-1024x470.jpg
This month, a lot of people are participating in Veganuary, and for good reason—a vegan diet not only promotes general health and happiness, but it can also help you sleep better. Yet how does it accomplish this?

You Sleep More Quickly
Consider attempting a vegan diet or participating in Veganuary if you have trouble sleeping at night. Due to the fact that many leafy green vegetables, including spinach, kale, beets, and lettuce salad leaves, contain Vitamin B12, which is essential for regulating the sleep-wake cycle, eating these types of foods, which are staples in a vegan diet, can help you feel sleepy and tired at night and alert during the day.

Additionally, consuming a lot of B12 may lower your risk of developing insomnia and improve the quality of your sleep. Meats and fish are some non-vegan meals that contain significant quantities of B12; therefore, it’s crucial to make sure you’re replacing these foods with substitutes like plant-based meats, fortified cereals, and other replacement foods.

Read more : https://retroworldnews.com/you-can-have-better-sleep-by-adopting-a-vegan-diet/

be vegan for a quality life style

post=120302243:
MAIDUGURI RIPENS, AS IT AWAITS THE PRESIDENTIAL TRAIN OF H.E. PETER OBIDATTI AND MSHELIA TO BORNO

THE ANCIENT CITY FROM WHERE THE SUN SHINES BRIGHTER.

Yesterday sensitization with all support group coordinators and secretaries WAS A SUCCESS, in preparation of the coming of PETER OBI and Captain Ibrahim k. Mshelia to Maiduguri on the 28/1/2023

MANY THANKS TO ENGR. ISHAKU YAKUBU AND THE TEAM

I love this post!!!

Modestanewsreel:
A newly married lady who got stuck in the act with another man has been caught by her husband and shamed in a viral video.


Watch the shameful woman and her boyfriend here.

https://www.youtube.com/watch?v=J4oypQslNdk

wahala be like....

wholesaleshoes:
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more pictures and your location

Politicians matter don tire me, abeg

TheOldGods:
I'm thinking of car washing office. With 500k I should get all equipment and land.

Can you advice me please on a business that can return atleast 100k.monthly with 1.5mil

come here and buy beans and thank me later

Lewisjohnson:
Is this a #HateCrime?

Under police protection, the leader of the far-right Danish political party Stram Kurs, Rasmus Paludan, burned a #Quran outside the #Turkish embassy in Stockholm, Sweden, Saturday, Jan. 21, 2023.

Many are calling the book burning a racist #hatecrime.

#Sweden is bracing for demonstrations that could complicate its efforts to persuade Turkey to approve its NATO accession.

#Turkiye called off a visit by Sweden's defense minister after the book burning was approved by the Swedish government, sparking a fresh crisis over #NATO talks between the two countries.

Sweden needs Turkish approval to join the military bloc.

https://www.facebook.com/300653326696613/posts/5789037687858122/?app=fbl

Life can be very peaceful indeed..,

Persephone1:
"Marry a typical Nigerian Man at your own peril"

When I type these words, it's not from a place of hate towards men ( I don't hate anybody) It is from careful analysis of marriages to Nigerian Men which mostly lack genuine love, empathy and kindness. Nigerian Marriages are mostly driven by "needs" and "means" to an end. Too systematic and unnatural and the one with the highest bargaining chip gets the most benefit.

Our mothers didn't teach us enough about Men. They didn't know either until they got married, unfortunately they are still learning about Men too. That is why the popular saying "Ile oko ile eko ni" (Your husband house is a school) is usually the soothing balm to unfavourable experiences a wife has with her husband. One question I always ask myself when I hear these words as parting words of advice for young wife is. Does that mean she is getting married into a strange,unknown and possibly unfavourable world? Why represent her husband as an unending course? And will she ever graduate and be relieved of painful lessons?. Ask these women these questions and they will shake their heads in mockery but the truth is, They weren't taught enough about the Men they are getting married to. How would they when they didn't know who they are either. To understand another person there must be a certain level of self awareness you have reached yourself. This way you have enough level of intelligence to be a perfect judge of character. But when a woman believe all she needs to be is a good cook and good konji reliever then all she will seek is a man who has Kitchen and bed.


Men are the worst in this joke of an institution. Configured to believe all they need to posses is Financial ability to provide. The upbringing of the typical Nigerian Man is very very wrong. Trained with little to no empathy,kindness, self care, sense of belonging, self love but burdened with sense of responsibility brought up like a robot to "provide" only. Most Nigerian men are robotic minded, unable to connect emotionally without aide yet this men are expected to naturally see their brides as a part of themselves. Wishful thinking if you ask me. And when some men luckily achieve this, the society (Men and Women) mock him. Aside this, they don't readily know what they want and are easily tossed by the society.

We create a society devoid of emotional engagement but want the benefits emotions birth. Compassion and affections brings liberty, a man who lacks these will see his wife as his slave and property, he gets to do with her what he seem best and not what is good for her. We really have a long way to go as a Society.

Nigerian Men make terrible horsebands 😡🤬

mtchewwwwww

Shooor, so make we stop work be dat, abi?

It is well mama
You will put to bed safely God willing
Double celebration on the way

Let me come and check very well if it is the Grass cutter......

You stand Tall.....
Wike, the most performed governor in the nation.

Guy man no wan give bobrisky lift
Hahahaha

you are a rare gem 💎.
You hold you conscious high
Bless you MAMA
And to the remaining yahoo yahoo mother's, make una borrow sense here from mama, because it is not everything that glisters is gold."some days for the thief but one day de go catch am.this is the kind of beauty you will look for in a woman, but not all those plastic surgery ungrateful ladies.
Gbosa mama.
You deserve a national award

Beautiful,
but dat kain tin no dey happin for naija area ,why na.
Bros come make we waka.

Bros the thing no go easy ohhh at all. But try sha good luck

Body no be wood joor.

When your mate are happily married with children, you are busy testing Guns everywhere, mtchewwwwww

As a lawyer my self, i think keyamo knows his onions.
So pdp don't ill advice atiku on this matter, it's a very serious issue.
Just my little piece of advice thou.

Nna, why na? Ahhhhh this news weak my body. Chai

LoL, oya kukuma join nam na, make una cook the broth together. The eating go sweet pass

9jagovernor:
We are just tenants in this country, Buhari don silently sell the country to Dangote🙆🏻‍♂️

. see them as usual doing what they know best. That is ganging up together to finish everything

Bros kuku ma buyam oh, because landlords nawa days na to recover the money wey they take build house dey worry dem, they don't give a shit about how you survive nowadays.
If not you go end up like this woooo.

Baba and him Bomboi

So sad, we need love in the land

Hmmm

Hihihihihi Baba is trying so hard to gain 3rd term through the window

Are you sure, your Excellency

Nawwww, c'mon give me a break!

Stefanie has said it
But only legends will understand