I can't laugh by this pointless reasoning, so if Uganda men are wearing trousers and America men are wearing trousers , now ugandans are Americans.
I think he should redesign his Biafra because also this people he just stay in his kitchen to put their states as Biafra will not agree to join Biafra.
If there is referendum now he will fail because all this states he stays in his kitchen to capture will vote against it. He should leave others and focus on Igbo states

The pictures is good but let me ask this, what is the benefits of this building to Akwa ibom people?
You build 21st story for Mobil and the pay you by donating used vehicles to you.
I think this money supposed channel into youth empowerment/ employment.
Akwa ibom has the highest crude oil now in the country but it has the largest unemployed youths in Niger-Delta according to statistics.
If I may also ask, what has Akwa ibom benefited from Mobil?
To me ooo, the money for this building can train and equip more than 15000 Akwaibomite .
We can't be hungry as a state but build a 21st story for a company that net worth can buy the state. Let's invest in youths, let's invest in women an elders.
I believe the state can do this ,yes we can do it.

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At this lockdown make money by watching advert online .
The money you make will depend on the time you spend online ...
Click the link below to register
https://mdemoney.xyz/811281638219952/
Each advert u view gives u 10cent.
You can make up to 100$ or more depending on the time you spend online.
So stop begging money online use your data and make money. Note that you are not puting any money , only to view advert

I think I love her courage , if 60% of Nigerians are like her we suppose not find ourselves in this mess . Thumb up for her

Bevista:
Unfortunately, Wike is not doing this because he loves the people of the state. He, probably, believes Amaechi (as minister of transport) is trying to undermine him and so he's trying to score cheap political point on this.

Tbh, he's lucky that things are not as in the GEJ era, where he (as a federal minister) and Mama Peace used the security agencies to completely undermine Amaechi as governor. But he shouldn't push it too far, Nigeria is not a very democratic country.

Sha, you have not been in Rivers before.
Wike is not a boy. I think FG knows that.
If Nigeria is a federal nation, that means each state has responsibility to protect their citizens. Follow USA settings.

Note that Delta State is not Igbo, so because Her name is Ngozi is that why she is Igbo? So if you answer Clinton dose that make you American?
Let's stop all these.
I wish her well .
She is a true Daughter of Niger-Delta.

[quote author=9iceprince post=88131410]As if he don contribute any out of his Audio 30 Billion check well you will see his Father's contribution

Is Niger Delta / NDDC only ijaw ethnic group?
I think there is something behind this post . Please allow the forensic committee to finish their work.
The president says he need forensic audit of the account .why not give them a chance

So 50 million Naira is too small, how much have you donated.
Please donate yours even if it is 50k.

CORONAVIRUS, Causes, Symptoms, Prevention/Treatment:[color=#006600][/color]. Coronavirus is a kind of common virus that causes an infection in your nose, sinuses, or upper throat. Most coronaviruses are not dangerous.

Some types of coronaviruses are serious, though. About 858 people have died from Middle East respiratory syndrome (MERS), which first appeared in 2012 in Saudi Arabia and then in other countries in the Middle East, Africa, Asia, and Europe. In April 2014, the first American was hospitalized for MERS in Indiana and another case was reported in Florida. Both had just returned from Saudi Arabia. In May 2015, there was an outbreak of MERS in Korea, which was the largest outbreak outside of the Arabian Peninsula. In 2003, 774 people died from a severe acute respiratory syndrome (SARS) outbreak. As of 2015, there were no further reports of cases of SARS.

But In early 2020, following a December 2019 outbreak in China, the World Health Organization identified a new type, 2019 novel coronavirus (2019-nCoV).

Often a coronavirus causes upper respiratory infection symptoms like a stuffy nose, cough, and sore throat. You can treat them with rest and over-the-counter medication. The coronavirus can also cause middle ear infections in children.

What Is a Coronavirus?
Coronaviruses were first identified in the 1960s, but we don't know where they come from. They get their name from their crown-like shape. Sometimes, but not often, a coronavirus can infect both animals and humans.

Most coronaviruses spread the same way other cold-causing viruses do: through infected people coughing and sneezing, by touching an infected person's hands or face, or by touching things such as doorknobs that infected people have touched.

Common Symptoms of Coronavirus
The symptoms of most coronaviruses are similar to any other upper respiratory infection, including runny nose, coughing, sore throat, and sometimes a fever. In most cases, you won't know whether you have a coronavirus or a different cold-causing virus, such as rhinovirus.

You could get lab tests, including nose and throat cultures and blood work, to find out whether your cold was caused by a coronavirus, but there's no reason to. The test results wouldn't change how you treat your symptoms, which typically go away in a few days.

But if a coronavirus infection spreads to the lower respiratory tract (your windpipe and your lungs), it can cause pneumonia, especially in older people, people with heart disease, or people with weakened immune systems.


What to Do About Coronavirus
There is no vaccine for coronavirus. To help prevent a coronavirus infection, do the same things you do to avoid the common cold:

* Wash your hands thoroughly with soap and warm water or with an alcohol-based hand sanitizer.
*Keep your hands and fingers away from your eyes, nose, and mouth.
* Avoid close contact with people who are infected.
Treatment : Treat coronavirus infection the same way you treat a cold:

#Get plenty of rest.
#Drink fluids.
#Take over-the-counter medicine for a sore throat and fever. But don't give aspirin to children or teens younger than 19; use ibuprofen or acetaminophen instead.
A humidifier or steamy shower can also help ease a sore and scratchy throat.

TEEN Depression �‍♂️��‍♀️—Why? WHAT CAN HELP?


“WHEN I have a bout of depression,” says Anna, * “I have no motivation to do anything, not even the things I usually love to do. All I want to do is sleep. I often feel that I am unlovable, worthless, and a burden to others.”

“I thought about suicide,” recalls Julia. “I didn’t really want to die. I just wanted to stop feeling this way. I’m normally a caring person, but when I’m depressed, I care little about anyone or anything.”

Anna and Julia were in their early teens when they first experienced depression. While other young people might occasionally feel down, Anna and Julia had periods of depression that persisted for weeks or months at a time. “It’s like being stuck in a deep, dark hole with no way out,” Anna says. “You feel like you are losing your mind, losing who you are.”

Anna and Julia’s situation is not uncommon. The diagnosis of depression among the young appears to be increasing at an alarming rate, and depression is “the predominant cause of illness and disability for both boys and girls aged 10 to 19 years,” says the World Health Organization (WHO).

The SYMPTOMS of depression can appear during adolescence and may include changes in sleep patterns, appetite, and weight. Feelings of despair, hopelessness, sadness, and worthlessness may also appear. Other signs include social withdrawal, trouble concentrating or remembering, suicidal thoughts or actions,.
POSSIBLE CAUSES OF TEEN DEPRESSION

According to WHO, “depression results from a complex interaction of social, psychological and biological factors.” These may include the following.

Physical factors. As was true in Julia’s case, depression often runs in families, suggesting that genetics can play a role, perhaps affecting chemical activity in the brain. Other physical risk factors include cardiovascular disease and changing hormone levels, as well as ongoing substance abuse, which may intensify depression, if not give rise to it.

STRESS. While a little stress can be healthy, chronic or excessive stress can be physically and psychologically harmful, sometimes to the point of plunging a susceptible, or biologically vulnerable, teen into depression. That said, the exact causes of depression remain unclear and may involve a combination of factors, as mentioned earlier.

Stress-related factors linked to depression may include parental divorce or separation, the death of a loved one, physical or sexual abuse, a serious accident, illness, or a learning disability—especially if a child feels rejected as a result. A related factor may be unrealistically high parental expectations, perhaps in regard to scholastic achievement. Other possible causes are bullying, uncertainty about the future, emotional estrangement by a depressed parent, and parental unpredictability. If depression results, what may help a teen to cope?
CARE FOR YOUR MIND AND BODY

Moderate to severe depression is usually managed with medication and counseling by a mental-health professional. Jesus Christ said: “Those who are strong do not need a physician, but those who are ill do.” (Mark 2:17) And illness can affect any part of our body, including our brain! Lifestyle changes may also be advisable because our mind and body are closely connected.

IF YOU SUFFER FROM DEPRESSION, TAKE REASONABLE MEASURES TO CARE FOR YOUR PHYSICAL AND MENTAL HEALTH. For instance, eat wholesome meals, get sufficient sleep, and exercise regularly. Exercise releases chemicals that can lift your mood, increase your energy, and improve your sleep. If possible, try to recognize triggers and early warning signs of a depressive mood and create a suitable plan of action. Confide in someone you trust. A supportive network of close family members and friends may help you to cope more effectively with your depression, possibly reducing symptoms. Record your thoughts and feelings in a journal—a practice that helped Julia, quoted earlier. Above all, be sure to address your spiritual need. This can greatly improve your outlook on life. Jesus Christ said: “Happy are those conscious of their spiritual need.”—Matthew 5:3.
A teenage girl has a meal with her parents, exercises, and sleeps

Eat well, stay active, and get sufficient sleep
A teenage girl reads the Bible

YOU CAN FIND COMFORT BY SATISFYING YOUR SPIRITUAL NEED

Both Anna and Julia attest to Jesus’ words. Anna says: “Spiritual activities make me focus on other people, not just on my own problems. That isn’t always easy, but I am much happier as a result.” Julia finds comfort in prayer and Bible reading. “Pouring out my heart to God in prayer calms me,” she says. “And the Bible helps me to see that I am valuable in God’s eyes and that he really cares about me. Bible reading also gives me a positive view of the future.”

As our Creator, Jehovah God fully understands how our upbringing, experiences in life, and genetic makeup influence our outlook and emotions. He is therefore able to supply needed support and comfort, perhaps doing so through compassionate and understanding fellow humans. Moreover, the time will come when God will heal us of all our illnesses, physical or mental. “No resident will say: ‘I am sick,’” says Isaiah 33:24.

Yes, the Bible promises that God “will wipe out every tear from [our] eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore.” (Revelation 21:4) How comforting and reassuring that is! If you would like to learn more about God’s purpose for mankind and the earth, please visit us at jw.org. There you will find an excellent online Bible, as well as articles on a broad range of topics, including depression.
WHAT PARENTS CAN DO

Recognize that depressed teens may find it hard to express their feelings or may not understand what is happening to them. They may not even be aware of the symptoms of depression.

Teens tend to express their depression in ways different from those of adults, so be alert to major changes in your child’s behavior, eating habits, moods, sleep patterns, or social interactions—especially if the changes persist for weeks.

Take seriously any comments or hints regarding suicide.

If you suspect depression (not just the blues), consider getting a professional diagnosis.

Help your teen adhere to the doctor’s prescribed treatment, and consult the doctor if you see no improvement or observe unpleasant side effects.

Have a stable family routine for eating, exercising, and sleeping.

Maintain good communication with your teen, and help him or her to deal with any stigma associated with depression.

Because depression can make one feel alone, ashamed, or worthless, regularly reassure your teen of your love.

Create a “First-Aid Kit” for Your Emotions
An emotional first-aid kit, including positive and upbuilding momentos, scriptures, songs, articles, and experiences

If you suffer from depression, a practical suggestion to help you control your thoughts and feelings is to create what has been called an emotional first-aid kit. The kit, which can be adjusted as you see fit, might include the items on this page.

Contact information of people to call when you feel down

Favorite songs that are positive and upbuilding

Inspirational sayings and encouraging articles

A list of comforting and upbuilding sayings from the Bible, such as Psalm 34:18; 51:17; 94:19; Philippians 4:6, 7

Mementos to remind you of people who love you

A journal containing your positive thoughts as well as positive experiences you have enjoyed

It is so bad that Nigerians have subscribe to sucide as the way out.
Please! please!! please!!! Sucide shouldn't be an option to your previous life.
Please if you are depressed speak up seek for help, you knows whether this lady have been depressed for a long time but refused to speak up to the right people .



Am so sorry about the babaric event.

Please the poster check the location of the lga the lady served again because such lga in not in Akwa ibom state the last time I checked.

I think we should leave who is speaking, whether he have Waec or not, children school in Nigeria or not.
How can we reposition our University, in short the entire education system in Nigeria?.
Is the problem infrastructures or quality lecturers? I think to make our graduates employable we should change our education system . Let's focus on technical & technology courses , let do away with all courses that has nothing to do with the present.

# God is not Israelite, He hears and understand all languages. So follow Bible way for praying and God will answer you.
MAYBE HE HEARS THEM BUT HE DOESN'T UNDERSTAND ENGLISH AND OUR LOCAL NIGERIAN LANGUAGES. CAN YOU SPEAK ISRAELI?
[/color][/quote]

WHY DOES SOME OF OUR PRAYERS NOT ANSWERED?

Does God listen to all prayers?
God listens to people from all nations. (Psalm 145:18, 19) His Word, from the Holy book encourages us to speak to him about any matter that concerns us. (Philippians 4:6, 7) YET, SOME PRAYERS DISPLEASE GOD. For example, repeating memorized prayers does not please him.​—Read Matthew 6:7.

Also, Jehovah dislikes the prayers of people who willfully disregard his law. (Proverbs 28:9) For example, in Bible times, God refused to listen to Israelites who were guilty of murder. Clearly, we must meet certain requirements to be heard by God.​—Read Isaiah 1:15.

WHAT MUST WE DO TO BE HEARD BY GOD?

We cannot approach God in prayer without faith. (James 1:5, 6) WE MUST be convinced that HE EXISTS and cares about us. We can strengthen our faith by studying the Bible because true faith is based on the evidence and assurances found in God’s Word.​—Read Hebrews 11:1, 6.

WE should pray SINCERELY and HUMBLY. Even God’s Son, Jesus, was humble when he prayed. (Luke 22:41, 42) So, rather than tell God what to do, we should try to understand his requirements by reading the Bible. Then we can pray in harmony with God’s will.​—Read 1 John 5:14.

I think is high time the Government you are working under take the Bull by the horns.
To reduce unemployment in Nigeria we must encourage technical educations ,we must change the present education curriculum which is theoretical base and adopt China or Finland education system which is technology base.
we must discourage/ discontinue so many courses in Our schools. Since Nigerians like going to school to acquire degrees instead of skills,let's teach them skills in the schools . According to the VC Nassarawa state university- 80% of Lecturers are quack s. so let's change the method of employment in Nigerian universities. Employment should be base on merits not base on man know man or quota system.
I believe strongly that if we follow all this suggestions we will reduce unemployment drastically.

Where is the source of this storey, why do you just want to promote your blog by posting lie.
The last time I check ,the girl in question is not a braggadocio type.

I think we shouldnt be one sided, we should blame both of them.
Above all let them try and settle their problems out of court.
The former chief Judge of Nigeria once said " if you need peace don't come to court because in court there is no peace but justice"
so let both of them accept their fault and settle.
There is no marriage without problem

NPOWER 2016 BATCH ARE IN LIMBO.
Since Federal Government promised enhancement program ,little or nothing is heard again about the program and election is next week.
Instead of them to roll out the enhancement program as they promise they need support from the volunteers in elections.
I urge all volunteers to rise up and ask questions, know your stand first before elections.
Let all 2016 batch speak in one voice ,let seek for permanence. This is the only time to do this ,we should not allow politicians to use us and dump us.
lets hear from the President or representative this week.

[quote author=Atouke post=72275085]EDU CATION:
In just 3.5yrs governor udom emmanuel has sustained the free education for kids from primary to secondry school. 12years of free education for every child in Akwa ibom. Subvention of N150 per primary school child and N300 per secondary school per term is paid to each state school to offset the cost of running the schools .

In addition the udom administration despite the economic recession that the APC government has plunged this country in is paying for every child WAEC and NECO exam fees to help out the parents.

The state government is the only one hiring civil servants in this recession:
3000 primary school teachers has been hired

1500 secondary school teacher's recruitment ongoing in the state as we speak.

250 university staff regularized in the Akwa ibom state university, whereas the federal govt. Scaked all its irregular staff from federal university of Agriculture umudike.

New Army secondary school built and handed over to the army to operate in Efa Etinan.

New Navy School built and handed over to the navy for operation.

Two brand new seconday schools built by these administration.

Most of the over 3000 primary and secondary schools in the state have major renovation and additional blocks construction ongoing.

Distribution of solid desk for schools ongoing

State university gets new roads network and othet facilities

State college of education gets 4km of road network and several new buildings.

Support for students for international competition

And many more

Photos loading.......

Is a lie Udom only pay 20000 to head teachers and not all the terms, he pays 80000 to Principals .so check your record well.
Udom is the worse Governor in Akwa ibom state in terms of workers welfare.
pls stop posting nonsense here

Is the president of Nigeria cloned?
this is a question I ask more than 100 times since the story of Buhari been cloned came out.
Now how can Nigerians know the truth , who will tell us the truth?
Is high time the British Government come out to tell us what happened to our president in their hospital.
I think the American Government should also help.
If the story is true , how can Nigerians allowed a foreigner to rule .
Who and who involved in this mess?
The Nigerian medical Association can also help in this matter .
Let's carry out DNA test with the man in Aso Rock and with Buhari's family members so that we can know the truth once and for all.
It will be a thing of mockery and Shame to us if the story is truth.
This is the time for all Nigerians to speak out to know the truth.

Please let us the electorate rise up and speak in one voice about our dear country Nigeria.
It is foolishness to do the same thing all the time and expect different result .
we have try the kind of government the the center is so powerful for many years now and everyone of us has notice that it has fail.
Now is the time for us to go back to drawing board to practice federalism if at all we are practicing federal system of government.
Let's all the states generate their resources and use it then pay some percentage to the center . In this all the state will work well .
Kano groundnut pyramid will work, ports in states will work, businesses in states will work no body to monopolies it.
Please in next year elections don't vote for rice , beans ,wrapper, salt or money .
Vote for your future and the future of your children.
Don't vote for party but vote for candidate.
Vote for only candidate that will restructure this country and make it to work again.
Any candidate that still want our Governors to go to Abuja for money doesn't merit your vote.
Youths the problem of this country is not elders but we.
An elder will not go to shot someone or kidnapped during elections but he or she will sent us.
Youths please let's us use 2019 elections to correct our mistakes.
if this country is restructured ,there will be enough job for you and I.
Please am begging you let's us rise to vote for our future not our stomach.
# True Federalism Movement.
If you want to join this movement sent hello to 09075147059.
Moto : LET NIGERIA WORK AGAIN

Please let us the electorate rise up and speak in one voice about our dear country Nigeria.
It is foolishness to do the same thing all the time and expect different result .
we have try the kind of government the the center is so powerful for many years now and everyone of us has notice that it has fail.
Now is the time for us to go back to drawing board to practice federalism if at all we are practicing federal system of government.
Let's all the states generate their resources and use it then pay some percentage to the center . In this all the state will work well .
Kano groundnut pyramid will work, ports in states will work, businesses in states will work no body to monopolies it.
Please in next year elections don't vote for rice , beans ,wrapper, salt or money .
Vote for your future and the future of your children.
Don't vote for party but vote for candidate.
Vote for only candidate that will restructure this country and make it to work again.
Any candidate that still want our Governors to go to Abuja for money doesn't merit your vote.
Youths the problem of this country is not elders but we.
An elder will not go to shot someone or kidnapped during elections but he or she will sent us.
Youths please let's us use 2019 elections to correct our mistakes.
if this country is restructured ,there will be enough job for you and I.
Please am begging you let's us rise to vote for our future not our stomach.
# True Federalism Movement.
If you want to join this movement sent hello to 09075147059.
Moto : LET NIGERIA WORK AGAIN

The nonsense that happened in Akwa Ibom state House of Assembly must stop.
please let's the political gladiators behalf well.
Please let both APC and PDP call their thugs to order.
It is pertinent for all of us to know that after election Akwa ibom will still remain .

AN OPEN LETTER TO ALL NPOWER VOLUNTEERS
As campaign for 2019 officially
commence Today . let all NPOWER volunteers join NLC in campaign. NLC campaign is Any Governor that can't pay 30k minimum wage vote him out.
Npower campaign in all the states is any government either fg or state that can not absorb 2016 batch vote him out. Our campaign will start on 1 December in all the states in the Federation.

Please inform everyone to get ready. Let us use this election to achieve our goal.
Note politician are like birds ,if u don't catch bird why eating ,when d eat finished d will fly away.
Use your phones ,laptops to campaign in all social media, educate ur parents ,uncles, cousins , siblings, relatives not to vote for grammar, beer, salt, rice but to vote a candidate that will give jobs.
This is 2019, let's us shine our eyes