₦airaland Forum

ClumsyFlimsy:
Uncle oponu...i kno say na religion and I don't care I am only against those idiots saying igbos are Jews

We are not Jews

look at this little child born today talking poo.what do you know about history

ClumsyFlimsy:
We are not Jews

We are Ndigbo


Why is that most Africans have inferiority complex


Lord knows I won't wed in any church unless I just decide to do it for the sake of my wife and family

This Jewish nonsense they vex me eh. In fact all this religions Africans dey copy up and down dey annoying ..Why must we always copy everything . Funny thing be say this idiots go carry am for head more than even the Jews


Bloody Jew men

broda ode...judaism is a religion

dangote the looter general of nigeria

5. Don’t smoke
Smokers are more likely than non-smokers to develop bowel cancer, and even more likely to die from the disease.

6. Maintain a healthy body weight
Obesity is linked to bowel cancer, especially in men. And the evidence points to abdominal obesity (or belly fat) as a key factor. Maintaining a healthy body weight, for both men and women, also reduces the risk of a number of other diseases, including heart disease and diabetes.

7. Drink alcohol in moderation
Heavy drinking may increase risk of bowel cancer. If you do drink, one standard drink per day for women, two standards drinks per day for men, with 2 alcohol free days per week for both ,is recommended.

8. Know your family history
Heredity (the genetic transmission of characteristics from parent to offspring) plays a big role in bowel cancer; up to 20% of people who develop bowel cancer have a relative with the disease. Find out if your relatives had bowel cancer or polyps (growths in the colon or rectum) that can be precursors of the disease. Also find out how old they were when they were diagnosed. If there is a strong family history of bowel cancer in your family, genetic counselling can be beneficial.

8 ways to help prevent bowel cancer

1. Get screened
Screening before symptoms become present is important, because bowel cancer can develop without any early warning signs. Surveillance may mean regular faecal occult blood testing (or FOBT) of the bowel movement for invisible blood. If positive for blood, colonoscopy is recommended to investigate the cause.

Most bowel cancers develop slowly from pre-cancerous growths called polyps. Early detection and removal of these pre-cancerous polyps prevents the development of bowel cancer.

Screening every 1 to 2 years can reduce your risk of dying from bowel cancer by up to 33%.

2. Eat a healthy high-fibre diet
Eating a variety of fruit and vegetables, reducing saturated fats (in animal products, processed foods and takeaway). There is also strong evidence the eating fibre can help prevent bowel cancer by reducing the risk of problems such as constipation and inflammation of the bowel wall. National guidelines recommend 2 serves of fruits, 5 serves of vegetables, and wholegrain foods every day.

3. Engage in regular physical activity
There is strong evidence that exercise cuts the risk or bowel cancer and polyps, and a sedentary lifestyle increases it. Get at least 30 minutes of moderate to vigorous activity, five or more days a week.

4. Reduce consumption of red and processed meat
Research has shown a moderate effect of red meat in increasing risk of bowel cancer, especially with processed meat. Charring of meat is best avoided.

Bowel cancer screening

To detect cases of bowel cancer sooner, the NHS offers two types of bowel cancer screening to adults registered with a GP in England:

All men and women aged 60 to 74 are invited to carry out a faecal occult blood (FOB) test. Every two years, they're sent a home test kit, which is used to collect a stool sample. If you're 75 or over, you can ask for this test by calling the freephone helpline on 0800 707 60 60.
An additional one-off test called bowel scope screening is gradually being introduced in England. This is offered to men and women at the age of 55. It involves a doctor or nurse using a thin, flexible instrument to look inside the lower part of the bowel.
Taking part in bowel cancer screening reduces your chances of dying from bowel cancer. Removing any polyps found in bowel scope screening can prevent cancer.

However, all screening involves a balance of potential harms, as well as benefits. It's up to you to decide if you want to have it.

To help you decide, read our pages on bowel cancer screening, which explain what the two tests involve, what the different possible results mean, and the potential risks for you to weigh up.


Treatment for bowel cancer
Bowel cancer can be treated using a combination of different treatments, depending on where the cancer is in your bowel and how far it has spread.

The main treatments are:

surgery – the cancerous section of bowel is removed; it's the most effective way of curing bowel cancer and in many cases is all you need
chemotherapy – where medication is used to kill cancer cells
radiotherapy – where radiation is used to kill cancer cells
biological treatments – a newer type of medication that increases the effectiveness of chemotherapy and prevents the cancer spreading
As with most types of cancer, the chance of a complete cure depends on how far it has advanced by the time it's diagnosed. If the cancer is confined to the bowel, surgery is usually able to completely remove it.
Keyhole or robotic surgery is being used more often, which allows surgery to be performed with less pain and a quicker recovery.

Living with bowel cancer
Bowel cancer can affect your daily life in different ways, depending on what stage it's at and the treatment you're having.

How people cope with their diagnosis and treatment varies from person to person. There are several forms of support available if you need it:

talk to your friends and family – they can be a powerful support system
communicate with other people in the same situation – for example, through bowel cancer support groups
find out as much as possible about your condition
don't try to do too much or overexert yourself
make time for yourself
You may also want advice on recovering from surgery, including diet and living with a stoma, and any financial concerns you have.

If you're told there's nothing more that can be done to treat your bowel cancer, there's still support available from your GP. This is known as palliative care.

Lost a friend to bowel cancer today and i was thinking the only way i can honor him is to create awareness about bowel cancer and if you have lost someone to cancer feel free to share the type of cancer

Overview

Bowel cancer is a general term for cancer that begins in the large bowel. Depending on where the cancer starts, bowel cancer is sometimes called colon or rectal cancer.

Bowel cancer is one of the most common types of cancer diagnosed in the UK. Most people diagnosed with it are over the age of 60.

Symptoms of bowel cancer

The three main symptoms of bowel cancer are:

persistent blood in the stools – that occurs for no obvious reason or is associated with a change in bowel habit
a persistent change in your bowel habit – which usually means going more often, with looser stools
persistent lower abdominal (tummy) pain, bloating or discomfort – that's always caused by eating and may be associated with loss of appetite or significant unintentional weight loss

When to seek medical advice

Your doctor may decide to:

carry out a simple examination of your tummy and bottom to make sure you have no lumps
arrange for a simple blood test to check for iron deficiency anaemia – this can indicate whether there's any bleeding from your bowel that you haven't been aware of
arrange for you to have a simple test in hospital to make sure there's no serious cause of your symptoms

Causes of bowel cancer

These include:

age – almost 9 in 10 cases of bowel cancer occur in people aged 60 or over
diet – a diet high in red or processed meats and low in fibre can increase your risk
weight – bowel cancer is more common in people who are overweight or obese
exercise – being inactive increases your risk of getting bowel cancer
alcohol and smoking – a high alcohol intake and smoking may increase your chances of getting bowel cancer
family history – having a close relative (mother or father, brother or sister) who developed bowel cancer under the age of 50 puts you at a greater lifetime risk of developing the condition; screening is offered to people in this situation, and you should discuss this with your GP

https://www.nhs.uk/conditions/bowel-cancer/

dominique,
Sissy3
seun
lalasticlala
mynd44

death is a very painful exit.lost a friend,RIP ronald

tiger28:
Did you read the news JUST for ONE secondRobotic illiterate!!!

animalistic zombie..

i pity this woman after buhari loose election,she no no when to keep shut

buhari back to daura..

TheShopKeeper:
...and what does that translate to the average Nigerian?

zero

Robisky001:
Enough of recycling of old cargo's. Click like for Sowore

who is sowore??

Roger3D:
Nobody will vote you in 2023,2027 not ever! You can start another civil war if you like. You think you can blackmail your way to the presidency abi? You never see

you think i come from the east..ode...una eyes go clear after 2019 northen presidency.you think igbos are the same as the last time of the first civil war..hahahaha..nigeria wont survive another war.trust me..anybody that supports the truth is automatically from the east abi.what nigeria dont want is for igbos to stand united and if they do.nigeria will be no more.

Roger3D:
An empty threat. The presidency will remain in the north come 2019 and nothing will happen

zombie...i said after 2019..of course we all know a man from the north will be president in 2019

THE IGBOS DONT NEED TO BEG TO BE PRESIDENT.ITS A MUST..INFACT JUST SEE HOW NIGERIA WILL BREAK UP IF THEY DONT ALLOW THE IGBOS TO CONTROL ASO ROCK AFTER 2019..THEN EVERYBODY EYES GO OPEN

i will still eat that ish..hahaha

i didnt even waste my time reading this poo

shame on the governor..big shame

LeSudAfricaine:
good! One less Nigerian

i have been looking for you..but your lucky i already lost interest in the topic,so i will see you some other time boy

seunmsg:
I can't remember any member of the Folawiyo family ever holding a public office. Correct me if I am wrong though.

maybe you didnt see the word almost.

Olulinks:
Which politics did Abiola do to join the list?

ITT

if you notice almost all of them made their money from politics..these are the real looters of nigeria

XhosaNostra:
Yes, I'm high. I reiterate, post the video. I don't have whole day.

This ugly, herpes infected junkie doesn't wanna marry you either. No love lost, broer. Stop thinking that everybody wants you because we don't.

good you just confirmed..am done with you so you dont infect me with your ignorance.adios

Mzansian:
Oh! shut the Bleep up about this overplayed noise and focus on fixing that shythole you call a nation. You looking for some fame , Ain't you ?

oh yes nigeria is a poo hole i agree and the white men built dutch africa..fame from who?am still looking for the person,come back when you learn how to wipe your behind

XhosaNostra:
Post the video HERE & prove me wrong. Finish. Or you need instructions?
It's not a Nigerian matter alone if it involves my country's citizens. I'll defend them until proven wrong, which is what I'm expecting you to do right now instead of ranting like a woman about nonsense which has nothing to do with the topic at hand.

Nigerian men are not a catch, I'm not sobbing in my teacup because I'm not dating one. I'd rather marry a tree

am telling you again are you high on your blood sharing drug?why will i post a video for an ignorant girl that wipes from back to front..dude if you are so serious about defending your country,google is your best friend to find the video so you can bury your ugly head in shame and dont get me wrong I DO NOT SUPPORT HIM FOR DRAGGING WITH COPS.he was treated like an animal.they hit his dick and all.nobody wants to marry an ugly drug herpes infected girl..best for you is to marry a tree

Mzansian:
dude , you were the one who started following us around, remember? .

the 2 of you should stop licking your smelly behind and watch the video before you run your mouth.i would rather follow a woman in a burka around than follow 2 ignorant behind lickers who are just lucky to meet a country the white men laboured to build..nonsense

Mzansian:
We are happy that you would never come here , minus one potential nuisance. Spread the word amongst your brothers; SA is the worst place for lawless Nigerians, rather stay back there or go to Somalia.

you need to read history little kid...years of white men rule turned you people into monsters.i mean what kind of people share blood to get high..you guys are all sick..if you know history then you would know nigeria supported the blacks when the white men where pissing on your heads..maybe just maybe we should have never supported you people.now south african is going to the dogs once they allowed you blacks take over.highest crime rate,rape,drugs,murder,economy is sinking..hahaha..i would rather go to burundi now

Mzansian:
Get off my mentions.

shut up who dash you mentions..

XhosaNostra:
Expected. You'd rather focus on another country's social issues than deal with your own. Drug rehabilitation centres are plenty in South Africa. Once the drug addicts hit rock bottom, they know where to turn to for help. What are you planning to do with your own drug addicts that are multiplying as we speak?

I'm too loaded to get high on cow dung, I'll leave that habit to villagers like yourself

you are one little ugly girl thats so pained..stay there nigerians are getting married to good south african women while you are on nairaland spilling hate.just watch the video and if you still want to support your fellow country men good for you and now get off that crack and dont kill yourself ontop nigerian matter

Mzansian:
LMFAO @striptease . I wonder if it's a cultural thing . Almost everytime I see a Nigerian getting arrested, he has to strip and make a lot of noise , it's irritating. I think they came to SA thinking , it's just another African country where you can do as you please without repercussions . Big mistake!. But they are learning in the worst ways.

stop licking each others behind and gtfoh

XhosaNostra:
Post the video here, I'm not gonna go looking for it.

Me? Envy a Nigerian? I'd envy dogs in a pound before I can even begin to envy any Nigerian.

What's causing your youth to consume "gutter water" & tramadol? Before you point out a speck of sawdust in someone else's eye, make sure to remove the log from yours.

you sound like you have just taken bluetooth..yes the drug..me post video for you...i think you must be high on cow dung...gtfoh