₦airaland Forum

every morning i take lemon juice, i squeeze few spoons into a cup and i add organic honey with hot water. It helps me a lot i use to cleanse and purify.. Honey and lemon are powerful cure, it cure many problems like sore throat, flue, colds and more...

Recently i started to eat Moi Moi, it is snack it is very delicious i am loving it i eat it in the morning for breakfast


https://www.wikispaces.com/user/view/najmo89

https://www.youtube.com/watch?v=9izDzPwJiI0&t=19s

i stayed ten years in Lagos, i have tested many different Nigerian foods but this is my favorite one is jollof rice and plantain.

ginger has spicy flavor and it helps gastrointestinal issues. Ginger is effective effective anti-inflammatory agent. adding some ginger in your diet will improve your overall health... I drink ginger tea daily and it helps me alot.

Honey is so sweet and it has many health benefits. Here 5 benefits of honey:

-it reduces some cancers and heart deseases because it contains flavonoids and antioxidants.

-it helps to reduce ulcers & bacterial gastroenteritis.

-it reduces nocturnal cough in children and it helps them to get proper sleep.

-it has been shown to heal wounds and burns.

-it very useful for skin

-

There is not enough water in honey to freeze. Actually, honey is a supersaturated sugar solution. That means that there is more dissolved solids that can normally remain in the liquid phase. Honey is more sugar than water, it contains only 18 percent water and that is not enough to freeze. So no, honey won't freeze.

Good stuff. I love this — “Leadership isn’t a position, it’s a process.” And as for not taking ourselves too seriously… well, I trip over that one all the time.

I too hadn’t heard of him before. I like his philosophy about the ‘journey’. If we can be open to that mindset, it’s a great way to not try to hold on to what we think is success.

.

.

-

-

The takeaway from this is staying focused on taking care of today and building strong habits, so tomorrow is easier and more productive.

I think there’s a common bond among people who have a passion for getting more out of life. I hope that passion comes through and Sources of Insight gives people a strong foundation for a better life … with skill.

yes

also i eat fruits to help keep active though my day

I think that beating procrastination is your first and main step towards becoming successful. Talking about procrastination, I’ve been struggling with mine for the last 10 years and read countless books and self help methods. Here is what I’m having best results with. First of all, procrastination bulldozer method has worked wonders for me. I highly recommend you apply it. Secondly, whenever you have a task that takes less than 5 minutes to do, do it right away. No delays. I’m really starting to take control of my life now.

great

I love everything about this read. Some really powerful words and insights. As an entrepreneur and life-long goal maker, implementing these thoughts into my day is crucial, but this puts it all into perspective. Thank you!!

wow

?

Everyone makes mistakes and everyone fails sometimes. But successful people learn from their mistakes and keep persevering.

As Einstein said: Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world

You never usually know if you're making a good decision, but it could help to write down the good and bad things about you're decision. Also, try not to think of bad decisions as failure; think of them as a learning experience.


https://aqooniyocilmi./2017/02/28/sidee-u-joojin-kartaa-inaad-daneyso-waxa-ay-dadk-kuu-maleeyaan/

yeah that is good idea, i could't agree with you more.

good luck to them