₦airaland Forum

[quote author=MiaB post=74400672]Don't Isolate Yourself
When depressed, you may hear thoughts telling you to be alone, keep quiet and not to bother people with your problems. Again, these thoughts should be treated like parasites that try to keep your body from getting healthy. Do not listen to them. When you feel bad, even if you feel embarrassed, confiding in a friend or voicing your struggles can lighten your burden and begin a process of ending your unhappiness. Talking about your problems or worries is not a self-centered or self-pitying endeavor. Friends and family, especially those who care about you, will appreciate knowing what's going on.
Even the simple act of putting yourself in a social atmosphere can lift your spirits. [/

abi iv pay nii

Peace
Joy
favour

Abeg even if I want giveaway its not like this.

whatever

emrain:
Are you sure?

someone happy about the fact you mentioned will not post it here.

lol y tho

I have zero balance but I'm debt free

your mom must be so proud

smh I've never used an iPhone and I'm happy

tamethem:
OK, I will see what I can do

hehe really

tamethem:
OK, I will see what I can do

hehe really

I want my skin as glowy as hers

Hilarious FTC

watching

congrats

why was I not there.
who am I kidding I've never been on air

LisaAnne:
You no shame to talk am as big as you are

lol

where can I learn this thing for free in lag?

mrphysics:
Enough of Husband?

Manpoly:
this babe mind don go ..lmao

I read something else too

oya fatherchristmas comman grant their wishes

Chukazu:
You didn't beg God to bless you instead you are begging Goat to "bless you"

If he had "blessed you " next thing we hear is "Small Girl Big God"

yes abi

choi