₦airaland Forum

Obama is losing to Putin diplomatically.

Very soon, Russia would lead the world in global morality rating.

Eventually it would count.

I think she has something to expose o!

Our reputation sliding further down the mountain on roller skates!!

Shall we call this Yam or Yand or Yarm?!

westcodes: Well done sir. Now, lets put this in perspective... The catholic faith is more popular than redeemed, Christ embassy, Synagogue et all but the pope flies commercial/charters and that's the popes-mobile. I hope our celebrity pastors are taking note.

Modesty is where the Catholic Leaders have it over the Pentekos!

omanifrank: na so na [img]http://.com/images/yam2.jpg[/img]

Shall we call this Yam or Yand or Yarm?!

Smart Guy. His publicity stunt is working!

Remember we are all wretched sinners i.e beggars in the sight of God!

goldfish80: I stopped feeling guilty after i saw a "beggar" confess on a church Tv that he and his coleagues collect money from people and take it to their witches coven to intitiate them/tie down their blessings bla bla bla....

Be careful about any belief system that helps you justify not giving to the poor!!

In response to this post https://www.nairaland.com/1417607/abuja-property-prices-houses-gwarinpa#17960179

I recommend Dawaki for your budget. It is opposite Gwarinpa and directly accessible to the express.

Call me on 07037372080 (Seyi).

Are you telling truth or do you hate godfada so much?

Davo93: #WCQ World Cup Qualifier Play-Off Draw

CONFIRMED:
Pot A;
1. IvoryCoast
2. Ghana
3. Algeria
4. Nigeria
5. Tunisia

Pot B:
6. Burkina Faso
7. Ethiopia
8. Egypt
9. Senegal
10. Cameroon.

With this, Nigeria will only be paired with any of the countries in Pot B in the play-off draws that will be held on Monday, 16th September, 2013 in Cairo.

Goodluck African Champions!!!

We are likely to meet at least one old foe!

Keshi must find a way to improve our attack fast!!

Fact is, u don't have to believe in God to be a catholic!

You see now? Africans don't like rules!

What a huge price to pay!

Mintayo: 15 ways to know if you're ready for Marriage:

(1). If you believe that you must always have the last say in an argument,you are not ready for marriage.

(2). If you don't like anyone invading your space,you are not ready.

(3). If you're a lady,and you don't cook or don't like to,your marriage is not likely to be easy or funny.

(4). If you always say things exactly how they come to your mind not caring who is hurt,your marriage is likely to crash.

(5). If you believe you are who you are and no one can change that,you're not ready.

(6). If you think about others when you've fully sorted yourself out,you're not ready.

(7). If you are so good about holding a grudge and you will only let go when you feel like,stay unmarried.

(.8.). If you're a man and you are not engaged in ventures or a process in time that can financially take care of your immediate family and
beyond,you need to give yourself a few more years to be ready.

(9). If as a man,you're easily swayed and pressurized to do things against your wish,you are not ready for marriage.

(10). If you believe that women at best should be good in bed and kitchen affairs only,you will end up having a bitter and subdued wife;stay away.

(11). If your mind can't conceive the thought of having a more successful wife,even if it is temporary,then you have little growing up to do.

(12). If you have no confidence in your capability and your future,you have no business taking someone else with you.

(13). If as a man,you don't have a mentor or leader you follow,listen or defer to,you're not going to be able to lead your family.

(14). If you can't have wedding ceremony within a budget you can personally afford,give yourself more time. Who says you can't have 20 guests or less at your wedding? Cut your coat according to your cloth and take responsibility. As a man, you can define how small or large you want your wedding ceremony to be and be able to handle it.

(15). If you have anger problem such that you can destroy things when you are angry, get a therapist to help you in managing it. Otherwise engage God's help for the change you seek. With anger issues,you're a disaster waiting to explode.
Marriage is an investment, what you put into it is what comes out of it!
.
You Want to Add Something?
(Judith Imagoro).

Who is Judith Imagoro?

Men, If u try to follow all this, u fit no marry o!

Everybody has a bad side!

She looks innocent in this dress or na eye dey pain me?

I won't like Egypt Nigeria Pairing because both countries should go to WC for Africa's Sake.

Still no semi finalist not to talk of winning

Africa must improve o, b4 somebody begins to question why we have 5 slots

A 1 Bedroom Apartment is Letting in Gwarinpa for 650,000.00 Per Annum

Please Contact Us if Interested http:///4173625/property-agent

2NOS 2 BEDROOM FLATS Plus one B.Q. For Sale in Kubwa

Price is N30m

Interested Pls Contact Us http:///4173625/property-agent

fatibombom: I need a room self contain in lugbe. Nothing above 200k

Pls give me your number. Is Lugbe the only place u want?

Happy to meet you all!

Being an Introvert is caused by many things! Sometimes it's trust issues!

ganase2: Nigerian cuisines are famous for their spicy flavors and intense aromas as Nigerians sure know how to prepare some of the most delicious foods that are not only delicious but also provide potential health benefits which is reason why Nigerians in diaspora usually crave for these local cuisines when they are out of their motherland. Those who prepare these Nigerian meals professionally for the Nigerian in diaspora are usually successful for these reasons

Because Nigerian cuisine tends to contain large amounts of vegetables, lean meats and whole grains, it’s a healthful way to mix up a bland diet.

Edikang Ikong

Edikang Ikong is a traditional Nigerian soup (originating from the south-south part of Nigeria) that is full of fresh vegetables with recipe which usually includes tomatoes, pumpkin, and onions.
As revealed by Harvard School of Public Health, regularly consuming fresh vegetables such as those found in Edikang Ikong can reduce the risk of certain cancers, stroke and digestive system problems. Also diet rich in omega-3 fats also reduce your risk of rheumatoid arthritis and Type 2 diabetes.

Egusi

This is a spicy stew which contains bitter melon, red peppers and an with or without crayfish. However, crayfish are rich in omega-3 fatty acids. Omega-3 fats offer important heart-health benefits such as increasing “good” high-density lipoprotein cholesterol (highly beneficial to the body)and reducing triglycerides.

Bitter Leaf

Bitter leaf is a typical Nigerian food that finds its way into a number of traditional dishes. The bitter leaf — also known as Vernonia amygdalina — is abundant in antioxidants, and according to “Journal of Agricultural and Food Chemistry.” antioxidants are compounds in plant foods that combat a harmful process known as oxidation and so general help the body system to be get rid of oxidants which are harmful to the body

Inyan

Inyan is a flavour-rich Nigerian cuisine made with fresh yams which is as easy as boiling yams and mixing the yams with water and mashing the mixture together in a mortar and pestle. Yams are a nutritious starchy vegetable rich in iron, vitamin A and selenium.

Also, yams are lower in the glycemic index than many other starchy vegetables like carrots and peas. Consuming a diet rich in low-glycemic index foods can reduce your risk of Type 2 diabetes and obesity. Opt to keep the skin on your yams when preparing Inyan, as this is where many of the vitamins and fiber are found.

EXTRA: The last photo is a sumptuous vegetable prepared with enough ingredients if anyone can guess right

http://www.tutubranch.com/2013/09/best-nigerian-foods-with-benefits.html

O Boy careful with those pictures now, after eating garri you want make my stomach begin grumble??