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Nairaland Forum / Entertainment / Fashion / How To Get A Beautiful Body Without Surgery (24744 Views)
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How To Get A Beautiful Body Without Surgery by anneduke: 12:29pm On Aug 15, 2012 |
Everyone has their idea of a perfect, beautiful body. Being that we’re all different shapes and sizes, there is no one specific body that will be right for everyone. Even though genetics plays a big role in the type of body we have, you can still work toward getting a beautiful body without surgery. 1. Eat right and drink lots of water. Having a healthy diet and drinking lots of water directly affects our body. If we eat fruits, vegetables and maintain an overall balanced diet, we will have healthy bodies. We have to realize that having a beautiful body is not just about how we look on the outside. You must take care of your body from the inside. 2. Exercise regularly. Exercise combined with eating right will help you to get the beautiful body you want. You will tone your muscles and have more strength if you practice exercising on a regular basis. If you have problem areas you may want to get a personal trainer to help you with your fitness goals. Persistence is a key element with exercising because in order to see the results you want, you will have to keep up a regular workout routine. 3. Treat any scars or minor flaws you want to change in your appearance. Having noticeable acne scars or scars from other incidents can make some people feel less confident in their appearance. There are treatments and acne and scar creams available to help diminish the appearance of many scars. For other minor flaws such as crooked or yellow teeth, you can look into braces or teeth whitening. Both procedures can change your appearance for the better without having to go through surgery. 4. Highlight your best qualities and attributes. Most people have at least a few things that they like about their appearance. Maybe you have a great smile, nice eyes, good hair, or a beautiful complexion. You can highlight these positive qualities about yourself. Some women may choose to wear make-up to enhance their features. You can also buy clothes to flatter your figure. 5. Get a makeover. Change your hair color, get a new hair style, or change your wardrobe. Sometimes subtle changes can make the big difference in your appearance. You can wear contacts if you want to change your eye color and experiment with different clothing styles until you find some that makes you look and feel better about your body. http://www.facebook.com/pages/Nigerian-Ladies-Beauty-World/299786166728128 1 Like |
Re: How To Get A Beautiful Body Without Surgery by Nobody: 1:32pm On Aug 15, 2012 |
Can u suggest a proven scar diminishing cream? |
Re: How To Get A Beautiful Body Without Surgery by Gloriagee(f): 9:58pm On Aug 16, 2012 |
Shea butter? |
Re: How To Get A Beautiful Body Without Surgery by tjskii(f): 8:45am On Aug 17, 2012 |
Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagos 1 Like |
Re: How To Get A Beautiful Body Without Surgery by Onilaiscool(f): 3:02pm On Aug 19, 2012 |
anneduke: so recommend the cream we are meant 2 use 2 remove the scars. .Miss Beauty technician |
Re: How To Get A Beautiful Body Without Surgery by zangiff(m): 3:07pm On Aug 19, 2012 |
Ok |
Re: How To Get A Beautiful Body Without Surgery by Nobody: 3:07pm On Aug 19, 2012 |
tjskii: Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagos In igbo, its called 'abuba-eke' Ȋ̝̊̅† works real well... My sis used Ȋ̝̊̅† when she had a bike accident. 3 Likes |
Re: How To Get A Beautiful Body Without Surgery by slimyem: 3:14pm On Aug 19, 2012 |
tjskii: Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagosyorubas call it ora-eree:. Dunno if it works though... |
Re: How To Get A Beautiful Body Without Surgery by slimyem: 3:14pm On Aug 19, 2012 |
Imanuelle:did it work?? |
Re: How To Get A Beautiful Body Without Surgery by Tattooboy: 3:21pm On Aug 19, 2012 |
tjskii: Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagosHausas call it ''B. Haram''. It clears scar immediately. You can get it @ Bornu, Kaduna, etc. 6 Likes |
Re: How To Get A Beautiful Body Without Surgery by realmscape: 3:26pm On Aug 19, 2012 |
sandylurv: Can u suggest a proven scar diminishing cream?you sound like someone with tribal marks on your face....eya pele... 2 Likes |
Re: How To Get A Beautiful Body Without Surgery by GentleNaaz(m): 3:36pm On Aug 19, 2012 |
In adition, eat local fruits lik guava,carrot, cucumber etc. Evry day; they hv hypocholesteramic efect n contain al d vitamins n minerals needed 4 healthy maintenance inside n outside d body 2 Likes |
Re: How To Get A Beautiful Body Without Surgery by mercyaanu: 3:38pm On Aug 19, 2012 |
realmscape: you sound like someone with tribal marks on your face....eya pele...lolz |
Re: How To Get A Beautiful Body Without Surgery by Omelem(f): 3:44pm On Aug 19, 2012 |
wetin person fit use 2 make teeth shine pure white? 1 Like |
Re: How To Get A Beautiful Body Without Surgery by realmscape: 3:48pm On Aug 19, 2012 |
Omelem: wetin person fit use 2 make teeth shine pure white?charcoal + hotwater 1 Like |
Re: How To Get A Beautiful Body Without Surgery by realmscape: 3:50pm On Aug 19, 2012 |
tjskii: Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagostypical village boy like...how can you forget..kip forming |
Re: How To Get A Beautiful Body Without Surgery by babysnogls: 3:51pm On Aug 19, 2012 |
Omelem:wetin person fit use 2 make teeth shine pure white? Grind charcoal or use ash. Works like magic! |
Re: How To Get A Beautiful Body Without Surgery by Nobody: 4:06pm On Aug 19, 2012 |
realmscape: you sound like someone with tribal marks on your face....eya pele... Lol -- We're Africans realmscape: charcoal + hotwater Now u're really sounding like a Pathetic Doc |
Re: How To Get A Beautiful Body Without Surgery by Omelem(f): 4:11pm On Aug 19, 2012 |
wetin person fit use shine d teeth |
Re: How To Get A Beautiful Body Without Surgery by sirxris(m): 4:13pm On Aug 19, 2012 |
Why has this thread so perturbed ladies far more. Just few men taking interest. Oh gush...ladies n beauty flattering self! |
Re: How To Get A Beautiful Body Without Surgery by MMM2(m): 4:16pm On Aug 19, 2012 |
6. Alwayz have s ex regularly, at least 5 times a day 1 Like |
Re: How To Get A Beautiful Body Without Surgery by Princek12(m): 4:19pm On Aug 19, 2012 |
If you are suffering from noassatall syndrome, how do you fix that? 1 Like |
Re: How To Get A Beautiful Body Without Surgery by sirxris(m): 4:19pm On Aug 19, 2012 |
M M M: 6. Alwayz have s ex regularly, at least 5 times a dayanu mpa m! Sex dog! 1 Like |
Re: How To Get A Beautiful Body Without Surgery by bibigirl07: 4:41pm On Aug 19, 2012 |
tjskii: Iv heard snake fat gets rid of scars,iv forgotten the local name for it,but iv seen it being sold in lagos Yeah, its called 'ora-ejo' its daily usage is effective for operation scares Ãήϑ block heads too. |
Re: How To Get A Beautiful Body Without Surgery by bibigirl07: 4:53pm On Aug 19, 2012 |
Regular sex does wonders to Ūя̲̅ skin too. Just like workout, it releases endorphins into the body which eases tension Ãήϑ hydrates the skin also. 2 Likes |
Re: How To Get A Beautiful Body Without Surgery by joelala(m): 5:44pm On Aug 19, 2012 |
M M M: 6. Alwayz have s ex regularly, at least 5 times a day yea you're very correct. its very good, it boost fertility in women and prevent the risk of prostrate cancer in men. plus it keeps you mentally alert and lots more. 1 Like |
Re: How To Get A Beautiful Body Without Surgery by ekpeye(m): 6:08pm On Aug 19, 2012 |
Na wa o |
Re: How To Get A Beautiful Body Without Surgery by OmoAlata(f): 6:13pm On Aug 19, 2012 |
Princek12: If you are suffering from noassatall syndrome, how do you fix that? If you mean you are not blessed with a huge bottom, it's genetic. If you mean, you can't find a woman, then change your tactic (or toothpaste) |
Re: How To Get A Beautiful Body Without Surgery by Honeybeauty: 6:23pm On Aug 19, 2012 |
which cream shuld one use to cure stretch mark. |
Re: How To Get A Beautiful Body Without Surgery by chucky234(m): 6:47pm On Aug 19, 2012 |
When choosing a cream always avoid cream with more than 2% Hydroquinon content,clinique,Palmers,Olay,Revitol and Ambi range of products work wonder for ladies but Pharmaclinix range are the best money can buy that's if you can afford Pharclinix creams. 1 Like |
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