5 Foods you should not eat again according to huffington post .
1. Fried food.
2. White bread.
3. Creamy salad dressing.
4. White rice,
5. White sugar.

So I ask myself what will I eat again if no bread no rice no sugar for pap, tea or gaari and I must not fry..what is the solution eat beans alone?

Perhaps, 5 foods you should eat moderately.

i ecpected to see red meat somewherein the list but huffington post seem to think white rice is more dangerous. yeye people. why i no go eat white rice or bread you dey madttt?

Missy_B: Perhaps, 5 foods you should eat moderately.

exactly. moderation is the keyword.

i cant imagine survival here no white rice keh! wetin make i dey eat? coloured rice? :x

I try to do all[not easy though] except the white rice. That one is my weakness. So I take small portions instead.