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HANDBOOK FOR 2013 by MurphyT1: 9:19am On Dec 31, 2012 |
Handbook 2013 HEALTH Drink plenty of water.☑ Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.☑ Live with the 3 E's-- Energy, Enthusiasm & Empathy.☑ Make time to pray.☑ Play more games.☑ Read more books than you did in 2012.☑ Sit in silence for at least 10 minutes each day.☑ Sleep for 7 hours.☑ Take a 10-30 minutes walk daily And while you walk, Smile.☑ ➰➰➰➰➰➰➰➰➰ PERSONALITY Don't over do. Keep your limits.☑ Don't take urself so seriously. No one else does.☑ Don't waste your precious energy on gossip.☑ Dream more while you are awake.☑ Envy is a waste of time. You already have all you need.☑ Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.☑ Life is too short to waste time hating anyone. Don't hate others.☑ Make peace with your past so it won't spoil the present.☑ No one is in charge of your happiness except you.☑ Smile and laugh more.☑ You don't have to win every argument,Agree to disagree.☑ ➰➰➰➰➰➰➰➰➰ SOCIETY Call your family often.☑ Each day give something good to others.☑ Forgive everyone for everything.☑ Spend time with people over the age of 70 & under the age of 6.☑ Try to make at least three people smile each day.☑ What other people think of you is none of your business.☑ ➰➰➰➰➰➰➰➰➰ LIFE Do the right thing!☑ GOD heals everything.☑ However good or bad a situation is, it will change.☑ No matter how you feel, Get up, Dress up and Show up. The best is yet to come.☑ When awake in the morning thank GOD for it.☑ Your Inner most is always happy. So be happy...Have a wonderful new year.. |
Re: HANDBOOK FOR 2013 by Jesufrend(m): 3:47pm On Dec 31, 2012 |
Gud jab |
Re: HANDBOOK FOR 2013 by MurphyT1: 5:53pm On Dec 31, 2012 |
Thanks, hope u find it helpful |
Re: HANDBOOK FOR 2013 by Jimbadly: 8:09am On Jan 02, 2013 |
Precious nuggets. I love them. |
(1) (Reply)
40 Ways To Better Living And Health In 2013 / Sanitary Napkins(pads) Women Must Read / .
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