Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,194,479 members, 7,954,862 topics. Date: Saturday, 21 September 2024 at 11:05 AM |
Nairaland Forum / Nairaland / General / Health / 13 Brain Foods -- Boost Your Brain And Memory (833 Views)
How Marijuana Affect The Brain And Behavior? Here's What Recent Studies Says / High Protein Foods Boost Cardiovascular Health / Best And Worst Brain Foods (2) (3) (4)
(1) (Reply)
13 Brain Foods -- Boost Your Brain And Memory by ilelabola(m): 6:33pm On Apr 07, 2013 |
13 Brain Foods -- Boost your Brain and Memory~ 1. Almonds-- increase blood flow to the brain 2. Blueberries - improve learning and motor skills 3. Walnuts -- high in omega 3 4. Brussels sprouts -- has tryptophan which converts to seroten in brain health 5. Broccoli -- assists in brain functioning 6. Cauliflower -- assists in cleansing white matter in brain 7. Ginger - anti inflammatory 8. Apples - power food for mind , body & emotions 9. Watermelon- targets brain function 10. Cabbage - help in loweringrisk of brain, lung & prostate cancer 11. Lettuce - helps increase blood flow to the brain 12. Rockmelon - supports the brain 13. Pine Nuts -- stimulate brain activity www.fb.com/basicknowledgeandwisdom |
(1) (Reply)
Linda, 25, Breast Cancer Patient Cries For Help / Shocking Symptoms Of Being Hiv Positive / Boy 'gives Birth' To Twin Brother
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9 |