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Let Food Be Your Medicine! - Food - Nairaland

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Can This Food Be Called Balanced Diet? (see Photo) / When Was The Last Time U Ate This Food, Be Sincere / Make Your Food Your Medicine (2) (3) (4)

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Let Food Be Your Medicine! by DrAbiola(m): 7:31pm On May 02, 2013
Beans are loaded with nutrients that our bodies crave for:
B Vitamins: are necessary for healthy brain and nerve cells, for normal functioning of the skin, nerves and digestive system.
Calcium: for strong bones and teeth and to help keep the body more alkaline, rather than acidic.
Potassium: helps reduce the risk of high blood pressure and stroke.
Folate: a B vitamin that our bodies don't produce yet dry beans are our single best source of this important vitamin which helps protect against heart disease and cancer.

Beans flour contain all these and many more.

Available at FoodFAN Nigeria. - +2348032233748, +2348025959495

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