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Nairaland Forum / Nairaland / General / Food / How To Prepare Amunututu Leaves (14938 Views)
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How To Prepare Amunututu Leaves by k4kenny(f): 2:55pm On May 11, 2013 |
Hi all. So I recently got these amunututu leaves from a nice neighbour's veg gardens. Problem is I'm not familiar with it at all. The leaves are short and broad, I was told they are similar to water leaves (gure). Is there anyone out there that can give M̶̲̅ε̲̣ a simple procedure on how to prepare d stew? Heard you can add bitter leaves to it. Awaiting ur response. Fenks yall 1 Like 1 Share |
Re: How To Prepare Amunututu Leaves by hazureal(f): 6:20pm On May 11, 2013 |
I usually add ugwu to mine. Pls note – do not add water during the course of cooking the soup. Ingredients 1. Amunututu leaves 2. Palm oil – ½ cup 3. Prawns – 1 cup 4. Brown Ponmo (cow hide) –washed, boiled and cut into bite sizes. 5. Pepper and tomato paste – ½ cup 6. Onions – 1 large(diced) 7. Locust beans – ¼ cup (washed) 8. Salt 9. Seasoning 10. Smoked mackerel – 1 large (washed and cut into bite sizes) DIRECTIONS Wash vegetables properly, shred and keep in a bowl Heat palm oil in a pot. Add onions, locust beans and fry for 5 minutes. Add pepper mixture and cook for 5 minutes. Add salt and seasoning to taste. Add prawns, ponmo, fish, and cover for 10 minutes. Add the vegetables and let cook for 10 minutes. Source: Funtaqa 5 Likes 2 Shares
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Re: How To Prepare Amunututu Leaves by dominique(f): 6:27pm On May 11, 2013 |
Never heard of it |
Re: How To Prepare Amunututu Leaves by hazureal(f): 6:58pm On May 11, 2013 |
Its also known as Indian Spinach. 1 Like 1 Share
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Re: How To Prepare Amunututu Leaves by k4kenny(f): 10:57am On May 12, 2013 |
Thanks a lot hazureal. I'll surely follow d directions and tell u how it goes. Cheers. |
Re: How To Prepare Amunututu Leaves by k4kenny(f): 3:07pm On May 15, 2013 |
Okay so I finally made the soup yesterday. In addition to d smoked fish, I added periwinkle and soft shelled crabs. It was YUM . Thanks again Wanted to upload the pic, but d site is saying its too big. Maybe when I resize it sha. |
Re: How To Prepare Amunututu Leaves by hazureal(f): 5:50pm On May 15, 2013 |
You need to see me beaming with smiles while reading your post. I'm glad the recipe helped. Pls do post the pic immediately you get it resized. Cheers. |
Re: How To Prepare Amunututu Leaves by igbonla(m): 12:56am On Oct 27, 2013 |
Nice recipe! Amunututu is one of the best vegetable around, better prepared with little bit of egusi (melon). You wont eat this everyday so the little egusi is ok; this goes with all the solids (similar to the red hibiscus - isapa). Where can I find the seed, need to plant some? 1 Like |
Re: How To Prepare Amunututu Leaves by Funjosh(m): 3:16am On Aug 06, 2015 |
You are making me to remember somebody |
Re: How To Prepare Amunututu Leaves by Nobody: 5:44pm On Aug 06, 2015 |
I miss amunututu my mum's Favourite. I can't seem to find it in lagos market. Kilode? |
Re: How To Prepare Amunututu Leaves by octopusfreaky(f): 8:27am On Aug 08, 2015 |
Re: How To Prepare Amunututu Leaves by Konquest: 7:03pm On Jan 29 |
hazureal:Insightful. Amunututu is Indian spinach. |
Re: How To Prepare Amunututu Leaves by Konquest: 7:05pm On Jan 29 |
igbonla:Bump. That's interesting. So, isapa is red hibiscus. |
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