It’s obvious that every man’s dream is to impress the ladies, Or take on that bully at the beach who kicks sand in your face? You may be able to do these things if you build a big chest. Whether you seek to become a professional bodybuilder or simply improve your physique, nothing is as impressive as a big, muscular chest. You can build a big chest by performing some proven exercises designed to add inches to your pectoral muscles.

How to build a big chest

Perform bench presses: The bench press is considered the single most effective exercise for those seeking to build a big chest. Heavy weights and low repetitions are considered best to build muscle. You can use a bench press machine, barbell or even dumbbells to perform this exercise.
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