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Michael Jackson Went 60 Days Without Real Sleep:world Record - Celebrities - Nairaland

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Michael Jackson Went 60 Days Without Real Sleep:world Record by sanerugwei: 4:51pm On Jun 22, 2013
Michael Jackson died while preparing to set a world record for the most successful concert run, but he unknowingly set another record that led to his death.

Jackson may be the only human ever to go two months without REM -- rapid eye movement -- sleep, which is vital to keep the brain and body alive. The 60 nights of propofol infusions Dr. Conrad Murray said he gave Jackson to treat his insomnia is something a sleep expert says no one had ever undergone.

"The symptoms that Mr. Jackson was exhibiting were consistent with what someone might expect to see of someone suffering from total sleep deprivation over a chronic period," Dr. Charles Czeisler, a Harvard Medical School sleep expert, testified Friday at the wrongful-death trial of concert promoter AEG LIve.

Read the rest here:
http://edition.cnn.com/2013/06/21/showbiz/jackson-death-trial/index.html

The most amazing thing is the role of sleep:
"Like a computer, the brain has to go offline to maintain cells that we keep for life, since we don't make more," he said. "Sleep is the repair and maintenance of the brain cells."


An adult should get seven to eight hours of sleep each night to allow for enough sleep cycles, he said.

You "prune out" unimportant neuron connections and consolidate important ones during your "slow-eyed sleep" each night, he said. Those connections -- which is the information you have acquired during the day -- are consolidated by the REM sleep cycle. Your eyes actually dart back and forth rapidly during REM sleep.

"In REM, we are integrating the memories that we have stored during slow-eyed sleep, integrating memories with previous life experiences," he said. "We are able to make sense of things that we may not have understood while awake."

It's amazing how God perfected the human brain. No one can deny that a master and super-intelligient being created man

Re: Michael Jackson Went 60 Days Without Real Sleep:world Record by sanerugwei: 4:53pm On Jun 22, 2013
This is eye-opening, including the researches on the human brain ans sleep. Too bad, someone of the super celebrity like MJ had to suffer and die this way
Re: Michael Jackson Went 60 Days Without Real Sleep:world Record by bebechuks: 4:59pm On Jun 22, 2013
Hero micheal just died for mudane things.RIP,we remember you always!
Re: Michael Jackson Went 60 Days Without Real Sleep:world Record by gluv01(f): 12:01am On Jun 23, 2013
Like a coincidence, i've been watching his videos throughout the evening...
R.I.P MJ, at least he unknowingly set a world record

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