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8 Sleeping Positions And Their Effects On Health - Health (3) - Nairaland

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8 Sleeping Positions & Their Effects On Health. / Check Out This 8 Sleeping Positions And How They Affect Your Health (photos) / 8 Sleeping Positions And Their Effects On Health (2) (3) (4)

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Re: 8 Sleeping Positions And Their Effects On Health by sexyfire911(f): 7:06pm On Jun 30, 2013
Sleeping on my back is nightmare
Re: 8 Sleeping Positions And Their Effects On Health by Gelco(f): 8:06pm On Jun 30, 2013
I alwayz sleep resting on lyk 3 pillows, with a pillow between my legs... not lyk anything buh i find it really comfy...
Re: 8 Sleeping Positions And Their Effects On Health by Qunlesas: 8:12pm On Jun 30, 2013
m.esther96:
i dnt evn knw hw i sleep coz its either i slept off while watching film or chatting on 2go.in oda words -I just sleep!smiley
. . . .sexy gul inbox ur 2go id 2 me bikó
Re: 8 Sleeping Positions And Their Effects On Health by ifeelgood: 8:16pm On Jun 30, 2013
I sleep on my bombom and I enjoy it.
Re: 8 Sleeping Positions And Their Effects On Health by seunny4lif(m): 8:26pm On Jun 30, 2013
emmaliveth10: me just de sleep anyhow oh grin grin grin grin
grin grin grin grin grin grin grin grin
Re: 8 Sleeping Positions And Their Effects On Health by Sec5(m): 8:50pm On Jun 30, 2013
Trying to make meaning out of every thing,na wa o.Dis research dumb no be small.
Re: 8 Sleeping Positions And Their Effects On Health by nickz(m): 9:14pm On Jun 30, 2013
Sleeping Face down is more °ƒ a̶̲̥̅ family tradition
Re: 8 Sleeping Positions And Their Effects On Health by 3ace(m): 9:39pm On Jun 30, 2013
That number 3 is my favourite. Anytime I sleep without that position, there will be ni sound sleep for me.
Re: 8 Sleeping Positions And Their Effects On Health by StepG: 10:03pm On Jun 30, 2013
Re: 8 Sleeping Positions And Their Effects On Health by Sabotage4700(m): 10:31pm On Jun 30, 2013
i practice all the 8 sleeping position coz i swap the positions while sleeping....
Re: 8 Sleeping Positions And Their Effects On Health by Nomski0(f): 11:09pm On Jun 30, 2013
Just sleep in any position that you feel gives you the best amount of rest and relaxation......forget all this tori.
Re: 8 Sleeping Positions And Their Effects On Health by joanana(f): 11:35pm On Jun 30, 2013
Jorian1: lf all dis no good then ma which one good. i sleep. , i sleep, i dnt care. tank op but i no care oooooo

It's true. I have back n waist pain. Cos I sleep facing downwards. Seripously I can't sleep on one side, and ve tried it servally it didn't work. I ve to try If Iwwant to get rid of the back n waist pain embarassed embarassed embarassed embarassed undecided

1 Like

Re: 8 Sleeping Positions And Their Effects On Health by Lustig(m): 11:38pm On Jun 30, 2013
Eltonluigi: I sleep with my eyes wild open, unless I'm wearing a blind fold. That way you don't get to see my eyes.
Re: 8 Sleeping Positions And Their Effects On Health by Lustig(m): 11:38pm On Jun 30, 2013
Eltonluigi: I sleep with my eyes wild open, unless I'm wearing a blind fold. That way you don't get to see my eyes.
You be snake?
Re: 8 Sleeping Positions And Their Effects On Health by Nobody: 1:23am On Jul 01, 2013
Other sleeping positions I will be researching on are:
1. Sleep–walking sleep;
2. Bottom up sleep;
3. Sleeping while standing;
4. Sitting down sleep.

*up brasilia!*
Re: 8 Sleeping Positions And Their Effects On Health by Nuelchrist: 9:30am On Jul 01, 2013
I dnt knw jor
Re: 8 Sleeping Positions And Their Effects On Health by sweetliet: 9:32am On Jul 01, 2013
any sleeping position dat involve s** is d best.....try it guys
Re: 8 Sleeping Positions And Their Effects On Health by nolio(m): 10:09am On Jul 01, 2013
HOW TO KNOW THE POSITION U TOOK WHILE U SLEPT?
Re: 8 Sleeping Positions And Their Effects On Health by Olucheye(m): 10:15am On Jul 01, 2013
joeydozzy:

Last shot?

get original bro,It's been patented undecided
By who? May i see the signed patent papers please?
Re: 8 Sleeping Positions And Their Effects On Health by Ameboperoo(m): 12:21pm On Jul 01, 2013
But what of those who sleep with their heads down and legs up?
Re: 8 Sleeping Positions And Their Effects On Health by jahlove4jah: 8:24pm On Jul 01, 2013
emmaliveth10: me just de sleep anyhow oh grin grin grin grin


Even me self.
Re: 8 Sleeping Positions And Their Effects On Health by franklampard082(m): 8:53am On Jul 02, 2013
My position is not listed here. I sleep on my belly with my palms under my thighs and the pillow covering my head and face.
Re: 8 Sleeping Positions And Their Effects On Health by Lawrence14: 5:04pm On Jul 02, 2013
hmmmmmmmm 9c bt where r d pictures
Re: 8 Sleeping Positions And Their Effects On Health by ferc: 1:23pm On Jul 23, 2013
Cool info.... very interesting to know about different sleep positions
http://www.findbestpillowforsidesleepers.com
Re: 8 Sleeping Positions And Their Effects On Health by Walexwal: 8:30pm On Jul 24, 2013
indid its tru o. Am sufferin 4m a back pain now 4 lik 1.5yrs. Av usedd pain relievers bt notin hapen. I figurd dt d prob is dt am a stomach sleeper n my prob is dt i av tried usin oda positn bt na lie, slip no go com. Just let me turn my fac down, i don go b dat. Bt wen i tried placin my chest on a pilow, d nxt day pain go reduce bt stil i no dey enjoy pilow interferan wit my bed....i chest lov d bed bt na my back dey pay 4 it. Wetin i go do nao?
Re: 8 Sleeping Positions And Their Effects On Health by wisdomkid: 12:07pm On Jul 22, 2014
You can search for the best sleeping positions for ages and most are just for women in their 3rd weeks and not very infective. But you try out this sleeping positions as recommended by www.bestpregnancymaternitypillows.com/

There are different ways in which we, as expecting MUMs can position the pillow to our liking and comfort-ability. From:

Back to back,
Tummy tuck,
Swirl around,
The swirl
Donut deluxe
Swirl around
2- soothe
Double up

You can see more and the infograhics @best sleeping positions for pregnancy women
Re: 8 Sleeping Positions And Their Effects On Health by jackaaroneli: 12:28pm On Jul 22, 2014
The information which you shared about the sleeping position was really worthy. In my view, Some kind of health problems are caused with simple reasons such improper sleeping and sitting positions. For these problems, we must choose the simple treatments such as homeopathy like that.



homeopathic software online
Re: 8 Sleeping Positions And Their Effects On Health by Nobody: 6:32am On May 31, 2019
Nice use of olive in this type. tongue

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