There is nothing worse than following a vigorous dieting plan for a perfectly slim body only to check the scale and find out you're adding more weight. What could be the source of such an ugly situation? Here are hidden things that make you fat:
Your mindset: You wonder what your mind set has to do with weight loss but did you know positive thinking has an overall good effect on your health? Research shows that people who have a positive outlook before going into any venture are 90 percent more likely to succeed than those who begin by doubting. Be it weightloss, slimming, dieting or just being healthy, a positive mind will help you achieve your dreams and goals.

Your Friends: If you have a best friend who recently gained weight, it is likely that you will gain weight too. Since its likely that you absorb a few behaviors from your friends, such things may happen to you. To avoid such negative situations, you should increase your friend in all your healthy weight loss habits and practices.
Tap water: [/b]Are you surprised? Don't be. Tap water usually contains flourine which slows down the absorption of iodine. Iodine improves the thyroid gland. A slow thyroid gland will decrease metabolism which results in weight gain by accumulation of toxic substances in the body.
[b]Diet Or Energy Drinks: Consuming artificial sweeteners in such drinks prepares the body for the intake of large amounts of calories causes....
Source:http://www.perfect-slimming.com/2013/07/hidden-things-that-make-you-fat.html