1. Ginger

Ginger cleanses the body by reducing the stomach’s acidity and purging the digestive system of food lodged in it. This lodged food can cause weight gain, and the purging helps you lose it.Try drinking 3 cups of ginger tea daily, or add a tablespoon of ginger to soups to loss weight.

2. Cinnamon

Cinnamon regulates blood sugar levels and cholesterol. The ability to regulate blood sugar levels makes cinnamon an important tool in the fight against fat.

3.Green Tea

Green tea boosts your body’s metabolism and helps it to burn fat. Green tea is very beneficial in helping you lose.studies have shown that people who drank 5 cups of green tea per day burned an average of 5% more fat than those who drank none.

Let's shed Excess weight to live a healthy life.

add more herbs ,i am sure you have more

sure just want to start with few so that it will not get too much for people to practice