Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,194,372 members, 7,954,507 topics. Date: Friday, 20 September 2024 at 08:46 PM |
Nairaland Forum / Nairaland / General / Health / Walnuts Nutrition Facts. (2125 Views)
Onions: Health Benefits, Health Risks & Nutrition Facts / Fresh Pineapple Nutrition Facts And Health Benefits / What Nutrition Facts Are In Coke And Sprite (2) (3) (4)
Walnuts Nutrition Facts. by Nobody: 7:07am On Sep 09, 2013 |
walnuts have amazing health benefits.walnuts improve cardiovascular function and have wonderful anti-inflammatory properties.nuts have gotten a bad rap for being too high in fat,but the truth about nuts is that nuts,especially walnuts,are a powerhouse of nutrition.here are some healthy reasons to get walnuts into your diet. -walnuts improve sleep. -walnuts are dieter friendly. -walnuts provide antioxidant defense. -walnuts improve blood vessel health,it reduces the risk of coronary heart disease. |
Re: Walnuts Nutrition Facts. by Proffdada: 10:10am On Sep 10, 2013 |
Ivyluvie2: walnuts have amazing health benefits.walnuts improve cardiovascular function and have wonderful anti-inflammatory properties.nuts have gotten a bad rap for being too high in fat,but the truth about nuts is that nuts,especially walnuts,are a powerhouse of nutrition.here are some healthy reasons to get walnuts into your diet.cool. can I have some? |
Re: Walnuts Nutrition Facts. by Nobody: 7:13am On Dec 16, 2013 |
I just followed you on twitter. Like you |
Re: Walnuts Nutrition Facts. by coolcharm(m): 11:02am On Jul 25, 2014 |
The guys that girls are like books, if the cover does not catch their eye they will not bother to read what's inside ........ there is something called inner beauty" / "the best part of beauty is that no image can express.. |
Re: Walnuts Nutrition Facts. by Nobody: 2:57pm On Jul 25, 2014 |
coolcharm: The guys that girls are like books, if the cover does not catch their eye they will notlol.....oh!cool..."boys think girls are like books,if the cover doesnt catch their eye they wont bother to read whats inside.....there is something called inner beauty". you try............ 1 Like |
Re: Walnuts Nutrition Facts. by coolcharm(m): 5:13pm On Jul 25, 2014 |
Ehn...! 80/100. Lolzz. Now, I know my spanish lesson is not in vain. Nice. |
Re: Walnuts Nutrition Facts. by Nobody: 6:49am On Jul 26, 2014 |
coolcharm: Ehn...! 80/100. Lolzz. Now, I know my spanish lesson is not in vain. Nice.oh yeah,good for you 1 Like |
Re: Walnuts Nutrition Facts. by Nobody: 10:50pm On Aug 01, 2014 |
Whts ur name Ivyluvie2: oh yeah,good for you |
Re: Walnuts Nutrition Facts. by Nobody: 11:02pm On Aug 01, 2014 |
Unibenstudent: Whts ur namethat's my name up there |
Re: Walnuts Nutrition Facts. by Nobody: 11:03pm On Aug 01, 2014 |
Ivy, sort of like ivie or ivy like ivy carter blue Ivyluvie2: that's my name up there |
Re: Walnuts Nutrition Facts. by Nobody: 11:11pm On Aug 01, 2014 |
Unibenstudent: Ivy, sort of like ivie or ivy like ivy carter bluewell,its cool right? |
Re: Walnuts Nutrition Facts. by Nobody: 11:12pm On Aug 01, 2014 |
Emmm,its ok,,but mine is cooler Ivyluvie2: well,its cool right? |
Re: Walnuts Nutrition Facts. by Nobody: 6:35am On Aug 03, 2014 |
Good morning babe Ivyluvie2: well,its cool right? |
Re: Walnuts Nutrition Facts. by Nobody: 1:01pm On Aug 03, 2014 |
Unibenstudent: Good morning babemorning |
Re: Walnuts Nutrition Facts. by Nobody: 1:15pm On Aug 03, 2014 |
What other social network are u on Ivyluvie2: morning |
Re: Walnuts Nutrition Facts. by Nobody: 5:57pm On Aug 03, 2014 |
Madam ivy, what's popping[quote author=Ivyluvie2][/quote] |
Re: Walnuts Nutrition Facts. by Nobody: 3:11pm On Nov 30, 2014 |
walnuts eradicate bad breath |
Re: Walnuts Nutrition Facts. by itsabdul(m): 4:44pm On Nov 30, 2014 |
walnuts also has the following benefits • Nervous system disorders – Due to the richness of walnut in essential fatty acids, which are directly involved in metabolism of neurons, and other important substances, they are highly recommended for those suffering from: * depression * stress * irritability. They can also be highly useful to knowledge workers, and even students. • Elevated cholesterol – We have seen that the two fatty acids, linolenic and linoleic, present in walnuts help lowers the cholesterol level. Researches have also shown that regular consumption of walnuts reduces the level of cholesterol in the blood. Other benefits of walnut here |
Re: Walnuts Nutrition Facts. by Nobody: 3:57pm On Dec 01, 2014 |
itsabdul:oh good..Thanks |
Re: Walnuts Nutrition Facts. by illicit(m): 7:58am On Dec 20, 2014 |
Hi OP. Incase of snake bite, chewing raw walnut and swallowing it is a local first aid treatment, its very bitter tho. |
Re: Walnuts Nutrition Facts. by itsabdul(m): 3:14pm On Dec 20, 2014 |
illicit:wow, interesting |
Re: Walnuts Nutrition Facts. by Nobody: 5:41pm On Dec 20, 2014 |
illicit:aiit,heard something 'bout that though.thanks |
Re: Walnuts Nutrition Facts. by illicit(m): 5:49pm On Dec 20, 2014 |
Ivyluvie2:u welcum dear, did u av a nice day? |
Re: Walnuts Nutrition Facts. by Leem4: 6:08pm On Dec 20, 2014 |
Re: Walnuts Nutrition Facts. by Nobody: 7:39pm On Dec 20, 2014 |
illicit:yea,I did;you? |
Re: Walnuts Nutrition Facts. by Nobody: 7:41pm On Dec 20, 2014 |
illicit:yea,I did;you?? |
Re: Walnuts Nutrition Facts. by illicit(m): 8:30pm On Dec 20, 2014 |
Ivyluvie2:i did i really did, today was like a party |
(1) (Reply)
Healthy Life Starts From The Feet / Slim Down In 9 Days With C9.see Pictures / Photos: Terrible Accident This Afternoon along Lokoja Abuja Road
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 22 |