Helo guys.some of us believes that fasting and praying is the highest form of prayer because it punishes the skin.but punishment is not the answer the answer depends on your faith and thats why quiete time is more active.HOW TO USE YOUR QUITE HOUR (1)ask God for forgiveness of sin and ask for a favour from him (2)go into a quite room and lie down but dont sleep (3)imagine what will happen if God answers your prayer(day dreaming)make a promise to God or try God.keep on meditating on your imagination(day dreaming) NOTE-IF YOU ARE REALLY FAITHFUL.TRY THIS FOR ABOUT 14 DAYS(2 HOURS EVERYDAY B4 1 month i assure you God will grant your good requestHelo guys.some of us believes that fasting and praying is the highest form of prayer because it punishes the skin.but punishment is not the answer the answer depends on your faith and thats why quiete time is more active.HOW TO USE YOUR QUITE HOUR (1)ask God for forgiveness of sin and ask for a favour from him (2)go into a quite room and lie down but dont sleep (3)imagine what will happen if God answers your prayer(day dreaming)make a promise to God or try God.keep on meditating on your imagination(day dreaming) NOTE-IF YOU ARE REALLY FAITHFUL.TRY THIS FOR ABOUT 14 DAYS(2 HOURS EVERYDAY B4 1 month i assure you God will grant your good requestHelo guys.some of us believes that fasting and praying is the highest form of prayer because it punishes the skin.but punishment is not the answer the answer depends on your faith and thats why quiete time is more active.HOW TO USE YOUR QUITE HOUR (1)ask God for forgiveness of sin and ask for a favour from him (2)go into a quite room and lie down but dont sleep (3)imagine what will happen if God answers your prayer(day dreaming)make a promise to God or try God.keep on meditating on your imagination(day dreaming) NOTE-IF YOU ARE REALLY FAITHFUL.TRY THIS FOR ABOUT 14 DAYS(2 HOURS EVERYDAY B4 1 month i assure you God will grant your good request