Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,193,920 members, 7,952,698 topics. Date: Wednesday, 18 September 2024 at 09:29 PM

Tips For Happy Health Life - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Tips For Happy Health Life (499 Views)

40 Tips For Happy Health Life - MUST READ & SHARE / 40 Tips For Happy Health Life - MUST READ. / 40 Tips For Happy Health Life -MUST READ & SHARE (2) (3) (4)

(1) (Reply) (Go Down)

Tips For Happy Health Life by annybliss(f): 11:37pm On Sep 27, 2013
1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.

4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.

5. Make time for prayer and reflection

6. Play more games.

7. Read books.

8. Sit in silence for at least 10 minutes each day.

9. Sleep for 7 hours.

Personality:

10. Take a 10-30 minutes walk every day —- and while you walk, smile.

11. Don’t compare your life to others’. You have no idea what their journey is all about.

12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13. Don’t over do; keep your limits.

14. Don’t take yourself so seriously; no one else does.

15. Don’t waste your precious energy on gossip.

16. Dream more while you are awake.

17. Envy is a waste of time. You already have all you need.

18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don’t hate others.

20. Make peace with your past so it won’t spoil the present.

21. No one is in charge of your happiness except you.

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and laugh more.

24. You don’t have to win every argument. Agree to disagree.

Community:

25. Call your family often.

26. Each day give something good to others.

27. Forgive everyone for everything.

28. Spend time with people over the age of 70 & under the age of 6.

29. Try to make at least three people smile each day.

30. What other people think of you is none of your business.

31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things.

33. Get rid of anything that isn’t useful, beautiful or joyful.

34. Forgiveness heals everything.

35. However good or bad a situation is, it will change.

36. No matter how you feel, get up, dress up and show up.

37. The best is yet to come.

38. When you awake alive in the morning, don’t take it for granted – embrace life.

39. Your inner most is always happy. So, be happy.

Last but not least:

40. Enjoy LIFE!


www.treasurezone..com
Re: Tips For Happy Health Life by stan4b(m): 11:45pm On Sep 27, 2013
Hmmm,nd all dis r for only one person to do. Anyways,God helping me,i thing its possible.

1 Like

Re: Tips For Happy Health Life by badmeat(m): 5:45am On Sep 28, 2013
@ op!in NL language,TIPS means ni*pple o!grin
Re: Tips For Happy Health Life by ogeoflyf(f): 12:13pm On Sep 28, 2013
Spend more time wif pple over d age of 70 n under d age of 6!!! shocked
Say wetn hapn nw. Wt wld I b doin wif my granmaz mates or Lil kids rollin in sand. Hian

(1) (Reply)

Cooking Oil Fumes (cofs) =to Whom It May Concern / Some Steps That Will Help You Choose The Best Implant Dentist In Burwood / Foods That Help You Stay Warm

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 14
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.