A LADY TAKES CARE OF HERSELF

A lady sees her doctors on a regular basis, especially her gynecologist.
A lady knows that monthly breast self-exams are smart and life- saving no matter what age she is. She reports any irregularities to her doctor. Prevention and early detection are the best ways to beat breast cancer.
A lady never leaves discarded feminine hygiene products in an open wastebasket at someone else’s home or at the office. She always properly wraps these items and discreetly dispose of them.
A lady knows how to defend herself and takes a self-defense course if she chooses.
A lady does not hug other people after she has been working out or running unless she explains what she has been doing and her friend insists on a hug anyway.
When a lady senses that she is not in a safe place, she leaves as calm, she leaves as calmly and quickly as possible.
When faced with life’s minor setbacks, a lady does not act like a victim.
When life deals bad breaks, a lady rise above them.