1. Do not have unprotected sex. Sexually-
transmitted diseases, such as gonorrhoea and
Chlamydia, can damage the sperm-producing
cells that block the tubes carrying sperm from
the testis to the penis.

2. Avoid pesticides that control pests in the
garden and on the farm. Such chemicals can
damage the sperm-reproducing organs.

3. Avoid insecticides sprayed to kill mosquito.
Such chemicals can damage the sperm-
reproducing organs. Therefore, if you must
spray your room against mosquitoes, allow at
least one hour before going back to the room.

4. Avoid exposure to lead fumes generated in
the manufacture of small cell batteries and in
bullets. Such fumes can reduce sperm count
through their negative effects on the
hormones and the testis.

5. Avoid exposure to heavy metals like
cadmium from the manufacture of heavy
batteries, as they negatively affect the
hormones.

6. Avoid exposure to paint fumes and plastic
softening chemicals like phthalates,
hydrocarbons such as ethylbenze, benzene,
toluene, and xylene, as they destroy the
sperm-producing cells and hormones.

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