with this instructions of my you can get this out.ladies, ever feel your stomach is just too bloated or full for that belly shirt you wanted to wear on a hot date? Well, there is a way you can flatten that stomach and look hot. Just don't use this method too often.
check it out on:http://efow(dot)(dot)com/
pls note the dot on this link stands for {.}

There is no such thing as gettin a flatter stomach in one day except some voodoo flavours

just dont understand why someone would come on here and write such a thing.

even God did not create heaven and earth in one day.

i've always said it .,there is no safe or fast and easy way to get rid of fat or excess weight in anypart of you body.

other than burning fat by working out always and watching your calorie intake.