virgin coconut oil contains medium chain fatty acids,that are quickly absorbed by the body system once injested by either humans or animals.the body converts it into energy to do work.hence unlike other fats that are accumulated by the body system,virgin coconut oil actually increases the rate at which your body breaks down foods(metabollism) and other stored fats in the body for energy.

Hence, the reason why both man and animals experience the same effect when both continually feed on meals prepared with virgin coconut oil namely:gradual reduction in bodysize and general appearance.

To loss weight with virgin coconut oil,just do any of the following daily:
1.cook your meals with this oil(though very expensive,a litre sells for N3-6,000 depending on the producer)
2.if you dont cook with it,use it as your butter and add it to your meals directly before you eat.it impacts a distinctive coconut taste to meals and any consumables.
3.sip 3tablespoon, before meals,3times daily.if you cant sip it,mix it into your water and drink it.
4.bake with it or use it to make your popcorn and anything light you prepare.

Generally irrespective of how this oil gets into your body system,the body swiftly takes it up for use.In the process,you get more energy to do work while at the same time,your stored fats gradually reduces.meaning you actually loss weight without any need for physical exercising or heavy dieting!Results sets in from one week to two weeks depending on the individual involved.that has been my experience,if you are already thin or athletic,it works faster on you.both if you are obese,anywhere from around two weeks is when it keeps into gear.so the big deal about this oil,is to use it everyday.let it circulate in your body system everyday.you will see your weight coming down naturally!thanks