The chance that we'll see and then overhead waited squats and pikes RIBS because India compact and competition said and there have thirty written here not right we’re doing it for seconds with seconds just switch I'm Ryan's going to be doing other skipping rope and she wanted me to-do reps getting at the end but I'm going to mingle skipping rope in between each one like I did yesterday was actually really hard and on I want to redeem myself going to try because my rope skipping as they Prima Cleanse were cell my hair where so keep me cool and I'm ready to go carry out doing second five seconds after seconds just to switch and I'm first that's how I roll C I and yes I'm joke possess head me try to the now why him a call all track yeah turning close but hard for me all hope pressing hi you buyer breath over blocks break I dollar show tell them and you yes and yeah over here yeah Press the right no Murrain all the um class or honey the yet hi the p the sure the you only Tasha we're done with Carlos workout that was really good thank you and now I'm its it was my own birthday yesterday and I didn't know when I recorded my per ca pita I'm did you fight for peace we're going to fight for peace for your birthday for today so happy birthday and this is actually attend about okay here I was huge a.
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