1. Rug burns or bruises. These are primarily going
to affect the intimate positions you can engage in
more than anything else. Just stay off of your
back, knees or whatever is causing you
discomfort and congratulate yourself for taking
one for the team.
2. Strained muscle(s) . As with any other athletic,
cardiovascular activity, you run the risk of pulling
something. A bit of pain and slight immobility,
however, should be the ultimate excuse for being
(or staying) on your back. Don’t be afraid to ask
your partner to take charge. After all, you should
be
rewarded for an effort (hopefully) well done.
3. Head injury. Often the result of banging up
against the headboard. Take a painkiller and
remind yourself that there’s no need to pull off a
Indecency star routine next time.
4. Soreness and swelling . Feeling sore and
swollen can be an unfortunate consequence for
the ladies in particular. This “ouch”—often due to
womanly excoriation (or scraping of the womanly
walls)— can make any type of penetration-related
intimate activity pretty much impossible. But don’t
let
your enthusiasm go unrecognized. This is the
perfect excuse for some tender love and care.
5. Dehydration. You’re burning calories, working
up a sweat and losing lots of water. So stay
hydrated, especially if you’ve been drinking
alcohol and want to avoid a headache.
6. Urinary tract infection (UTI) . Many women end
up with a bout of cystitis (also called a urinary
tract infection) after serious s*x sessions. And
they can be crippling, as in, neither of you are
seeing any action for the next few days while
she’s on antibiotics. To avoid a UTI, a woman
should be sure to empty her bladder immediately
before and after intercourse. She should also drink
lots of water and cranberry juice on a regular
basis.
7. Lower back pain . Whether hurting from the
impact or sore from delivering avid thrusts during
intercourse, you may feel pain at the base of your
spine. If you’re willing to attempt keeping at it like
rabbits, try positions that tend to require slower
movements, like side-by-side variations. Be sure
to also give each other massages, enjoy a hot
bath and practice Reiki, a form of energy healing,
to help get you back into prime form.
8. Injured nerves . While the body’s hot spots can
withstand a lot, too much direct stimulation of the
nerves can be a bit painful at times. Somebody
near and dear to me once put herself out of
commission the first night of a planned lovefest
weekend. Pace yourself and listen to your body
and what your lover is telling you when it comes
to being direct versus indirect, or too much too
soon.
9. Trouble finishing or reaching climax again . I
know some men will think that this belongs in the
next section, but this is a perfectly normal
reaction to having lots of s*x in a short timeframe.
A male’s Fluid level and sperm reserve both go
down if he doesn’t give his body time to recharge.
Therefore, he may not have the chi for more
Glorious bliss right away.
10. Decreased vision . People have been known to
pop blood vessels in the eyes during intimate
activity. These should heal and, fortunately,
shouldn’t put you out of commission.
Now, for the more serious consequences of
“excessive” s*x in a short time span :
11. Heart attack . When it comes to major negative
health consequences from s*x, we typically hear
about this one. Though a heart attack can strike
during cardiovascular activity like s*x, it’s
actually rather uncommon. If anything, regular,
good s*x boosts heart health.





Source: Black Health Zone