The genesis of stress is the internal pressure that is generated by your contemplating a certain event. If an individual concludes that a particular situation is one they will not be able to cope with, then immediately, pressure builds, and physical symptoms manifest.
When we perceive something as threatening we react defensively with FEAR and TENSION. Fear creates tension that blocks the flow of internal energy. Intense or prolonged fear leads to rigidity and paralysis and the inability to respond fluidly to life's challenges. Tension and rigidity also consume massive amounts of energy through constant effort. Roots of stress can increase your blood pressure, depression level and insomnia risks. To get rid of any trouble, you have to be well informed as to what the roots of stress are:
1. Financial worries may sound common to you especially when dollar strength is depreciating. Every month, you think of whether you can cover your electric, internet, phone, and appliance bills. Alternatively, perhaps you are worried your mortgage and car loans are giving you some burden. Some elderly also think that their pensions or retirement funds do not suffice their needs while college-goers are pressured about their unpaid loans. Please use SOLUTION: MONEY on http://www.mastersofuniverse.net/master-solutions/to uproot the stress of financial problems.
2. Work: job responsibilities can get you loaded and you start feeling 24 hours isn't enough to get things done. It's pressuring to meet the expectations of our boss. When we fail them, we get stressed. At school, students describe schoolwork are as stressful as it is at work. It's pressuring to be beating deadlines for projects and assignments. Please use SOLUTION: MY WONDERFUL JOB onhttp://www.mastersofuniverse.net/master-solutions/my-wonderful-job-turn-your-hatred-and-fear-of-work-into-your-power/to uproot the stress of job.
3. Family: relationship troubles like arguments, divorce, misunderstanding, and dissimilarities at your own backyard can lead to stress. If one lives in a roof where bad talks are endless and parental arguments occur often, stress is heightened. Because family means a lot to many, any problem at home causes us to worry. Please use SOLUTION: LOVE on http://www.mastersofuniverse.net/master-solutions/to eliminate the stress of relationship with loved ones.
4. Personal concerns:everyone has personal expectations, goals, needs, and wants. What to do and what not usually preoccupies you on a daily. When time seems lacking, many find it hard to manage. A few others are stressed out of personal concerns because they have legal issues or bad mannerisms. Please use catalogue of automatic solutions on http://www.mastersofuniverse.net/masters-solutions-catalogueto eliminate the roots of your personal stress.
5. Death: losing a loved one is the most tragic there is to experience. Attachment to our physical bodies is rampant in our culture. Death is feared, whether sudden or expected, and it can cause us to be worried, depressed, and severely stressed. Please use SOLUTION: LIFE on http://www.mastersofuniverse.net/master-solutions/to uproot the fear of death.
Thus, how to turn your stress to the source of Life Force
Besides afore named solutions, we have a special solution to work through suppressed emotion – SOLUTION: ANTI-STRESS.The work through of every emotion state will clean up the suppressed emotion stored in your sub consciousness mind and you will be very surprised after processing by how emotionally neutral you feel. You will not feel negative emotions, only a very balanced, “zero” state. In addition, you will feel that the level of your Life Force will increase substantially.
You can order SOLUTION: ANTISTRESS here: http://www.mastersofuniverse.net/master-solutions/antistress-turn-your-stress-into-source-of-life-force/or through the website: www.mastersofuniverse.net/feedback.php
Please be aware that you need to read “Merge’, “Clap”, “Hoppo”, “Execute It” processors before the use of ANTI-STRESS.You will find theprocessors on (http://www.mastersofuniverse.net/start.html).
You will find more MASTER’s SOLUTIONS on www.mastersofuniverse.net.
Facebook group: Masters of Universe Network
LinkedIn group: Reality management.
Zen’s book “Fundamentals of Reality Management” is on www.amazon.com