Smoking
This is the act of smoking tobacco or other substances.

Although to quit smoking or reducing the number of cigarettes you smoke is probably the single best way to improve your health. However, there are several other things a smoker can do to stay healthy:
Eat a healthy diet, rich in fresh fruits and vegetables.
Engage in regular exercise.
Visit your doctor for check-ups and make sure you’ve had your flu shot.
Use the Danshen Tea to cleanse your lungs, heart and blood of toxins associated with smoking.
Manage your stress levels.


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