We all have been experiencing the cold weather, it's still the raining season in Nigeria and a day hasn't gone by without it drizzling or pouring down. Most times, the day starts pretty warm, only for it to start raining once you step out the house. This has happened to me several times and I come back home cold and shaking.

Aside the warm clothing and thick duvet one can use to cover up and keep warm. There are quick home remedies that'll keep you warm in minutes. This home remedy is food, yes because there are certain special foods for cold weather. Not cigarettes, weed, or sex. lol

Hot Cup of Tea
If you're reading this and you can't make a cup of tea, I have six words for you.. Sorry, that's your cup of Tea. This is the commonest and fastest prepared of the foods for cold. It can be made from beverage, milk or just herbs under two minutes, then you sit down and enjoy! Just a right way to start the day.

Hot Spicy Jollof Rice
Yes, make it spicy to your taste, ginger and pepper helps.

To see our featured recipe - Peppery soup, follow the link below...

Read more: http://diet234.com/foods-for-cold/