Very IMP...Read this plzz
1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five miles from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail
Kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes please..contribute by forwarding this mail which can save a person’s life….
12. If this message comes around you ……more than once…..please don’t get irritated……U need to be happy that you are being reminded of how to tackle…Heart Attacks… AGAIN…
From
DR. Joseph Ngigi Mwaura
senior cardiologist

There is help out there i have always thought life is a complicated issues until i met this great man the Dr abubakar of drabubakarlovespell@gmail.com, it all started when my wife and i had problems it was almost tearing my home apart our relationship was almost non existent until i lost my job all the problems were now compounded and my threatened and filed for divorce i had nothing to do and nowhere to go then i came across a post on the internet on how dr abubakar of drabubakarlovespell@gmail.com helped one woman who was in need, i never knew all this spell casters are powerful so i decided to give it a shot and behold i was surprised when he told me not to worry that everything will be alright i never believed him i had my doubts because my wife was a very stubborn woman someone very hard to convince so i did everything he asked of me and to my surprise my wife started begging me to accept her back that she didn't know what came over her and i was called back in my place of work and compensated and i was also promoted all thanks to one man dr abubakar of drabubakarlovespell@gmail.com, if you are ever in problem or in need don't look anywhere else just contact this one man drabubakarlovespell@gmail.com and he will help you out in whatever situation you find yourself again i want to say thank you sir for all you done for me your son from the UK steven williams

Thank you for the information. It will save lots of lifes.