1. Wash the vagina at least twice daily. If you
work out, sweat excessively, or are involved in
some other sweat-inducing activity, then wash
after each activity. Make sure you change your
undergarments at least daily and wash them in
hot water to kill any stubborn bacteria. This will
help to get rid of sweat and bacteria may have
been trapped, leaving you feeling and smelling
better.
2. Do not douche; don’t use antiseptic soaps or
body scrubs to wash your vagina. These
products make the vagina unfavourable for
good bacteria and impact on vagina health
causing candida super-infection (the one
popularly called “toilet infection”).
3. Always eat plain, unflavoured yogurt
regularly or take probiotics. These have live
active bacteria that contribute to the healthy
ecological balance of the vagina.
4. Always keep your vagina dry, except you are
having sexual intercourse. Keeping moisture
and sweat down there is a recipe for bad odour
and poor vagina health.
5. Always change your tampons or pads
regularly if you use them during your periods.
The longer they stay, the faster the bacteria on
them will breed, causing potential infections.
You shall also avoid pads or tampons with
deodorants, sprays or other chemicals.
6. Avoid having multiple sexual partners.
Studies show a correlation of multiple sex
partners with recurring infections of bacterial
vaginosis.
7. Always wear cotton underwear or other
fabrics that fit you well and allow space to “air
out” your vagina. Also avoid wearing tight-
fitting pants as they rub against the vagina
causing irritation that can contribute to
infections.
8. Always eat healthy diet that contains fruits
and vegetables and avoid highly processed
foods and sugar. Highly processed foods and
sugars change the pH of your vagina and affect
its health. Sweet vagina smell and taste can be
produced by vegetables, fruits and spices like
cinnamon, peppermint, and cardamom. On the
other hand, foods such as coffee, onions, meat,
dairy, garlic and strong spices have the
potential of changing your vaginal odor to
something very unpleasant. At least keep it
tasty for guyz who suck the flower!
9. Avoid taking a long bath in a bathtub with
still water. This is because the dirt, sweat, and
bacteria that are not washed away would affect
you. Bacteria from other parts of the body could
easily find their way to the vagina when this is
done.
10. Always wipe from front to back after using
a bathroom. This prevents the introduction of
bacteria from the rectum into the vagina.


http://www.nigeriaentertainment.io/10-way-take-care-vagina-avoid-smell-infection-abnormal-discharge/

Thanks for d tips!

There's a girl that's not on NL that I sometimes copy links and send to her to educate her, if I copy this one give her, maganà yá zo!!!