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Coconuts Oil And Its Numerous Medicinal And Health Benefits - Health - Nairaland

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Coconuts Oil And Its Numerous Medicinal And Health Benefits by Nnanna79: 4:55pm On Jan 27, 2015
Cococnut oil has many health and medicinal benefits coupled with the fact that it is among the few best oil for cooking your foods.

It has been found that coconut fats have fewer calories per gram than other fats producing only 6. 8 calories per gram rather than 9 calories like most fats

Unlike many others,calories in coconut oil act more like carbohydrates,being burned by the liver for immediate energy

According to the American journal of clinical Nutrition,the body digest coconut more easily than fats in butter or spreads,rapidly converting it into a source of energy.

Many uses of coconut oil ranges from personal hygiene/body and medicinal(health) uses

Theses includes-:

1. Health wise,coconut oil contain 6 percent monounsaturated acid and 1. 6 percent polyunsaturated acid. Coconut oil is rich also in lauric (44%) and myristic acid (16%) which has been discovered to improve cholesterol level,normalise your blood sugar level. Hence,it can be taken as a dietary supplement or for high medicinal and health purpose or added to your favourite food to boost nutrition

2. Weight loss-It increases metabolism thereby helping you to loose weight with ease more naturally

3. Because of the presence of lauric acid in coconut oil,it therefore has antiviral,anti-fungal,antimicrobial,anti-bacteria properties,thereby help a great deal in the treatment of viral diseases and infections like HIV,Hepatitis etc

4. Use coconut oil to make your skin smooth before and after shaving. If you are always having pumps,you can consider applying coconut oil after shaving and often like once a day until the next time you want to shave. You will love the experience. You can also use coconut oil as a cream to rub all over your body after each bath to give it a beautiful,smooth and glittering effect like that of a newly born baby. You do not have to mix it with any cream. This is because coconut oil is used by cosmetic industries as an essential raw material in their cream making and other make up products. It nourishes damage skin.

5. Lubricant-It is an all natural,perfectly safe,personal lubricant for intimate sexual relationship by married couples

6. Nipple cream-works great to nourish cracked,sore or dry nipples. Apply to a cotton ball and leave on your nipples between feedings.

7. Hair condition-Apply a spoonful of coconut oil on your hair and message it throughout your hair to relax and condition it more naturally. It is useful to prevent hair loss and breakages giving your hair a shinning and glittering effect.

8. It is good as a low-carb diet and helps blood sugar related problems as insulin is not involved in digestion.

9. Athletes makes use of coconut oil in their energy drinks or smoothies

Order for this very important oil today and let it be delivered to you anywhere you are within Nigeria and abroad.

Fanlight virgin coconut oil is 100% cold pressed,useful for both domestic and industrial purposes

Visit our website:www. fanlightcoconuts. com

Call us:08063703729

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