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Ola_ola Yam Flour How Can It Be So Calorific?! - Food - Nairaland

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Ahhhhhh, Dis Diet Thing Is Killing Me. Why Are Naija Foods So Calorific / What Are The Most Calorific Nigerian Meals / How To Make Yam Flour (2) (3) (4)

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Ola_ola Yam Flour How Can It Be So Calorific?! by Leilah(f): 8:44pm On Jan 09, 2009
Hi I was just reading the back of the pack of Ola-Ola yam flour which we love. Apparently in each serving size there is 470 cals! its only processed yam, would that be accurate?
Re: Ola_ola Yam Flour How Can It Be So Calorific?! by Treetop20(m): 8:41pm On Jan 10, 2009
yes that sounds about right

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