How much physical activity do children under 5 years old need to do to keep healthy?

Being physically active every day is important for the healthy growth and development of babies, toddlers and pre-schoolers.

For this age group, activity of any intensity should be encouraged, including light activity and more energetic physical activity.

Click link to read more http://notjustmp3.com/health-and-life-style/physical-activity-guidelines-for-children-under-5-years/

They dont need any special physical activity. D hyper-active running around and play dey usually do is enof 4 dat age joor

best activity.....