I will like to discuss this issue from a different perspective to other writers that have shared their views on the subject. It is common to hear people that are slim say that they don’t need to exercise or watch their diet. Some even say God has given them a gift. I have a friend that eats more than most fat people I know and He still holds the record for the slimiest person I know.

We all store fat in different places, buttocks, thighs, hands, base of the head, belly, neck, etc. All these are stored under the skin. This kind of fat storage is visible to the eye. The other type of storage is around our organs and is called visceral fat. This is the very dangerous type. There is a level of fat that is required around our organs; lungs, liver, kidney, heart, etc because they serve as a cushioning effect and hold the organs in place. There is also another type that involves fat lining our arteries; this is known as atherosclerosis. It is the leading cause of high blood pressure and stroke among humans.

Now back to our main discussion if you imagine a fat person whose body is storing fats under his or her skin and a slim person that all the fats are stored in his or her vessels and around the organs, who is in more danger? The answer is the slim person and this is because of the non-visibility of the fat. We all need to take care of ourselves no matter our size. Know that our body will not use more than it needs. It will store the remaining as fat. So no matter your size, do not eat more than you need. Exercise daily, eat right, do not worry much and sleep very well.

Stay Healthy!!!

you're right OP

curse you calories