Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,194,412 members, 7,954,640 topics. Date: Saturday, 21 September 2024 at 03:59 AM

Health Benefits Of Bananas - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Health Benefits Of Bananas (473 Views)

If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body / Health Benefits Of Bitter Leaf / 42 Amazing Benefits Of Bananas (2) (3) (4)

(1) (Reply)

Health Benefits Of Bananas by or3gon: 7:14am On Apr 02, 2015
1. Bananas help overcome depression

2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

3. Bananas reduce swelling, protect against type II diabetes, aid weight loss

4. Strengthen your blood and relieve anemia with the added iron from bananas.

5. Bananas make you smarter and help with learning by making you more alert.

(1) (Reply)

3 Ways To Get Elegant And Beautiful / The Polynesian Curative Fruit / Cuts Down Large Amount Of Unwanted Fat From Body!

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 4
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.