Flatten Your Abs With Flavour N'abania - Health - Nairaland
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| Flatten Your Abs With Flavour N'abania by adagurl: 9:49am On Apr 20, 2015 |
In this week's workout to African music, we are working on our abs. To target the mid section, try this short-yet-intense routine. We combine a variety of crunches and planks to get you to your goal. https://www.youtube.com/watch?v=STCdr1xWTEo |
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