Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,194,809 members, 7,956,068 topics. Date: Sunday, 22 September 2024 at 11:41 PM |
Nairaland Forum / Entertainment / Music/Radio / Flatten Your Abs With Flavour N'abania (368 Views)
Official VIDEO: Flavour – Champion / VIDEO - Tekno Ft. PHYNO, Flavour - Duro Remix (download) / Video:chidinma Responds To Comments On Her Kiss With Flavour In ‘ololufe’ (2) (3) (4)
(1) (Reply)
Flatten Your Abs With Flavour N'abania by adagurl: 9:58am On Apr 20, 2015 |
In this week's workout to African music, we are working on our abs. To target the mid section, try this short-yet-intense routine. We combine a variety of crunches and planks to get you to your goal. https://www.youtube.com/watch?v=STCdr1xWTEo |
(1) (Reply)
NEW MUSIC: Harry Songz – Ma Meh / VIDEO: Skales – Always Ft. Davido / JAXTA - Jmma Khrra ( ਜਮਾਂ ਖਰਾ ) Latest Punjabi Songs 2015 | Desi Hip Hop
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5 |