Learning To Live a Healthier Lifestyle- Some More Great Tips

At times, you feel you have done everything; ate sensibly, kept a good diet, did enough exercise
and meditated daily, and now you are tired and find it impossible to carry on. What are the
reasons for the sudden lack of energy?

Follow these great tips and enjoy a healthier lifestyle.

-Control stress, anger and salt to lower BP

-Hug your stress away: Give your partner an embrace, it will not just tickle the heart, it will do it
good too. It brings down blood pressure and lowers Cholesterol.

-Make hay while the sun shines: Get your daily dose of vitamin D in the natural sunshine

-Daily dose of fruits and vegetables.

If you are interested to know about this topic, i have an ebook on the above topic to give out for free.
Just send me your response to: jooritseforme@yahoo.com