hi, Nairalanders.
another week is speeding to an end and Naija people are hustling more and more daily.
all that hustling is causing serious strains on their bodies.
yesterday's traffic was horrendous! so many people, after being at work since as early as 6 or 7am, were in traffic for 4-5 hours trying to get home to rest! Lagos na wa oh!
Some people go through this daily, so they get 3 or so hours daily.
even on weekends, they still can't find rest. If it is not wedding, it is house work.
so when do people rest?!
Here is the thing: sleep deprivation is horrible because after a long time of not sleeping well, you will find that when you finally sleep, you still wake up tired. we at LevanderGora have clients that used to wake up exhausted on a daily basis! Such a horrible way to live!
It is important to make out time for your rest. If you are married, you and your spouse can create a rotation technique whereby one of you sleeps and the other watches the kids till the first one awakes, then that other person goes to sleep.
if you already suffer from the side effects of sleep deprivation and lack of rest, you can make massages a regular part of your life. We have clients, men and women, business people or 9-5 workers, who get massages once a week, every fortnight or monthly, depending on their needs and schedules.
the important thing is because we are about people in Lagos countering the stress levels, we go to people's houses with massage tables, mood music, massage oils, scented candles and incense. We just want people to not just be, but we want them to BE well.
pls nairalanders, take good care of yourselves oh! Pace yourselves and make out good time to love yourselves! You deserve it. You are worth the time.

Call us on 08188250819 if you need to book a massage or if you need more tips for finding sleep.

enjoy the rest of your week!


LevanderGora... BE well!!!