Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,194,047 members, 7,953,160 topics. Date: Thursday, 19 September 2024 at 11:33 AM

Effect Of Job Stress: How It Affect Your Heart - Career - Nairaland

Nairaland Forum / Nairaland / General / Career / Effect Of Job Stress: How It Affect Your Heart (412 Views)

Managing Job Stress By Idris Olatunde Oluwaseyi. / Recession: Do You Need Part Time Job/busines That Will Not Affect Your Job? / Fear Of Job Losses As FX Scarcity Persists, Oil Prices Crash Further (2) (3) (4)

(1) (Reply)

Effect Of Job Stress: How It Affect Your Heart by workgist: 12:46pm On May 21, 2015
We all have different challenges we face at work. For some: You’ve got a month’s worth of reports to finish, and only a week to get them done. Your co-worker is on vacation, and you picked up her shift. Just an ordinary day on the job? Maybe. But if it regularly frustrates you, it’s time to find a good way to handle it.
“Workplace stress is bad for your heart,” says Michael Miller, MD, director of the Center for Preventive Cardiology and author of Heal Your Heart.
Does this sound familiar?
1. Your heart races, your palms sweat, and your blood pressure goes way up.
2. You feel tired and cranky, and you snap at your family and friends.
3. You have trouble sleeping and concentrating.
4. You catch colds more often and have trouble shaking them off.
5. You “self-medicate” with a pint of ice cream or an extra glass of wine.
If you’ve got a job like this, your chance of having a heart attack goes up.
How Bad Is It?http://www.workgist.com/effect-of-job-stress-how-it-affect-your-heart/

(1) (Reply)

RRC Patna Group D Result 2015 / Become A Radio Network Optimization Engineer In 2 Weeks / Nigeria Army School Of Millitary Engineering Makurdi

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 8
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.