This article may sound gross right? , but hell
No!!.Sex is not only meant for procreation or
as a means of getting ecstasy,there are so
much health benefits which sex can offer to
your health as a man or woman.

Health researchers have revealed some
benefits which sex can offer to someone’s,So
the purpose of this article is to highlight or
reveal to you some benefits sex can add to
your health which you never knew.


Sex Stabilizes Blood Pressure

Sex helps to lower the blood pressure which
helps you to adapt to stress or shock which
can lead to high blood pressure.

Numerous research or experiment has it that
people who have regular sex experiences
less blood pressure complications during
stress or shock.

Sex Boosts immunity

Peope who have sex regularly or frequently
have higher level of immunoglobulin which
boosts the immune system and helps to fight
against diseases from the body.


Sex Strengthens The Heart

Sex helps to keep the heart in a very good
condition , Experts have revealed that people
who have regular sex are less likely to suffer
heart diseases or attacks.


Sex Lowers The Risk Of Suffering
Cancer Diseases

Sex is a good shield for protection against
cancer diseases.In men ,research has it that
regular sex enhances better prostate
functions which lowers the risk of suffering
prostate cancer.


Sex boosts Libido

Sex helps to boost libido both in men and
women, because the more you do it makes
you want to keep doing it.


Sex Helps To Burn Calories

Research has it that a man burns 50-60
calories in each round of sex ,this helps to
flush out waste products through calories and
keep your body in a better physique.


Sex Elongates Life Span

Findings by experts has it that people that
have regular sex has a greater chance of
living longer than those that doesnt.

Sex Induces Sleep

Oxytocin produced during sex helps to
induce sleep, thats why most people tend to
fall asleep immediately after sex.



SOURCE : https://xclusivhealth./2015/05/21/top-health-benefits-of-sex/#more-42

If people should take sex as a form of exercise dont u tink stds will be on the increase.