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BMI and Overweight!!! - Health - Nairaland

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BMI and Overweight!!! by francizy(m): 4:02pm On Jun 04, 2015
I'd like the doctors on this forum to explain somethings to me. I noticed my weight had increased from the usual 90kg (what I weighed in about 8-10 years) to 95Kg within some months. This made me calculate my BMI and the result was 26.2 which indicated that i was/am overweight. Now for a slim guy, I find it quite fascinating that I'd be classified as overweight.

Although I reduced my food intake and started some indoor exercises which saw my weight drop to 92.5kg (still overweight), I really need to understand why I am classified overweight just like some other fat person may be classified. Also what is the health implication of being overweight?



Cc Kingtom.
Re: BMI and Overweight!!! by francizy(m): 4:55pm On Jun 04, 2015
Cc Lalasticlala, Ishilove, etc.
Re: BMI and Overweight!!! by KingTom(m): 5:57pm On Jun 04, 2015
francizy:
I'd like the doctors on this forum to explain somethings to me. I noticed my weight had increased from the usual 90kg (what I weighed in about 8-10 years) to 95Kg within some months. This made me calculate my BMI and the result was 26.2 which indicated that i was/am overweight. Now for a slim guy, I find it quite fascinating that I'd be classified as overweight.

Although I reduced my food intake and started some indoor exercises which saw my weight drop to 92.5kg (still overweight), I really need to understand why I am classified overweight just like some other fat person may be classified. Also what is the health implication of being overweight?



Cc Kingtom.
Simple explanation, you too dey chop!
Re: BMI and Overweight!!! by kinglekan: 6:46pm On Jun 04, 2015
KingTom:

Simple explanation, you too dey chop!


Hahahahaha! So where all the food wey francizy dey chop con dey go nah? cheesy grin

@Francizy, Maybe you have very hungry bones. Am sure they would account for 80% of your BMI. grin

Bag of Bones. smiley

Na joke ooooo. cheesy cheesy cheesy
Re: BMI and Overweight!!! by kinglekan: 6:47pm On Jun 04, 2015
He needs your attention.
Cc: DrAify
Re: BMI and Overweight!!! by francizy(m): 7:14pm On Jun 04, 2015
KingTom:

Simple explanation, you too dey chop!

Chai! Na so patients dey die for this woman wrapper hand kwo? cry cry cry

Na your type go tell HIV patient say "You have HIV, next time mind how you open your legs".. cheesy grin
Re: BMI and Overweight!!! by francizy(m): 7:17pm On Jun 04, 2015
kinglekan:



Hahahahaha! So where all the food wey francizy dey chop con dey go nah? cheesy grin

@Francizy, Maybe you have very hungry bones. Am sure they would account for 80% of your BMI. grin

Bag of Bones. smiley

Na joke ooooo. cheesy cheesy cheesy

Hehehehe.. If it's just the bones, then can I say that am not overweight? undecided
Re: BMI and Overweight!!! by KingTom(m): 7:38pm On Jun 04, 2015
kinglekan:



Hahahahaha! So where all the food wey francizy dey chop con dey go nah? cheesy grin

@Francizy, Maybe you have very hungry bones. Am sure they would account for 80% of your BMI. grin

Bag of Bones. smiley

Na joke ooooo. cheesy cheesy cheesy
As foolish as what you wrote above sounds, it is actually the correct answer to his question grin
Re: BMI and Overweight!!! by KingTom(m): 7:48pm On Jun 04, 2015
francizy:


Chai! Na so patients dey die for this woman wrapper hand kwo? cry cry cry

Na your type go tell HIV patient say "You have HIV, next time mind how you open your legs".. cheesy grin
You need to See the way I handle pregnant girls and teenagers grin
Re: BMI and Overweight!!! by francizy(m): 7:48pm On Jun 04, 2015
KingTom:

As foolish as what you wrote above sounds, it is actually the correct answer to his question grin

So you mean to say Kinglekan is foolish by default? undecided




Abeg na joke oh! grin
Re: BMI and Overweight!!! by francizy(m): 7:50pm On Jun 04, 2015
KingTom:

You need to See the way I handle pregnant girls and teenagers grin

Ashawo tongue
Re: BMI and Overweight!!! by KingTom(m): 7:52pm On Jun 04, 2015
francizy:

So you mean to say Kinglekan is foolish by default? undecided



Abeg na joke oh! grin
Igbo man, see how you wan use sense change my words, Nwokem Hapum aka ooo grin

1 Like

Re: BMI and Overweight!!! by KingTom(m): 7:53pm On Jun 04, 2015
francizy:

Ashawo tongue
Stop derailing this thread! angry
Re: BMI and Overweight!!! by francizy(m): 8:13pm On Jun 04, 2015
KingTom:

Igbo man, see how you wan use sense change my words, Nwokem Hapum aka ooo grin

grin
Re: BMI and Overweight!!! by francizy(m): 8:14pm On Jun 04, 2015
KingTom:
Stop derailing this thread! angry

See me see trouble oh! Untop my own thread kwa!
Re: BMI and Overweight!!! by KingTom(m): 8:21pm On Jun 04, 2015
francizy:

See me see trouble oh! Untop my own thread kwa!
I be your mod na grin
Re: BMI and Overweight!!! by KingTom(m): 8:21pm On Jun 04, 2015
Re: BMI and Overweight!!! by francizy(m): 8:47pm On Jun 04, 2015
KingTom:

grin

Ogbeni answer my question na!

Am I overweight?
Re: BMI and Overweight!!! by KingTom(m): 8:53pm On Jun 04, 2015
francizy:


Ogbeni answer my question na!

Am I overweight?
You are cry Please stop eating late at night, stop eating junk food, exercise daily, have regular sex and please eat semo rather than garri. how tall are you, because that too plays a major role.


Would it sound better if I said you're 209 pounds? grin
Re: BMI and Overweight!!! by kinglekan: 9:04pm On Jun 04, 2015
francizy:


Hehehehe.. If it's just the bones, then can I say that am not overweight? undecided


See uuu! U need to lose some bones to reduce weight. grin cheesy
Re: BMI and Overweight!!! by kinglekan: 9:09pm On Jun 04, 2015
francizy:

So you mean to say K.inglekan is foolish by default? undecided



Abeg na joke oh! grin
Bomb dey ya head ooo cheesy
Re: BMI and Overweight!!! by francizy(m): 9:50pm On Jun 04, 2015
KingTom:

You are cry Please stop eating late at night, stop eating junk food, exercise daily, have regular sex and please eat semo rather than garri. how tall are you, because that too plays a major role.


Would it sound better if I said you're 209 pounds? grin

Yes, that's my present weight.. cry

I stopped eating late at night last year. As a matter of fact, I usually have my dinner at 6pm.

The exercise, I started some days back.

My babe ain't closeby so no sexing.. cry

I hardly eat junk food apart from tea/bread or tea/crackers which I can't do without..

I eat more of fufu, although whenever wheat or semo is available, I don't eat anything else.. cry

Am about 1.92m tall undecided
Re: BMI and Overweight!!! by francizy(m): 9:52pm On Jun 04, 2015
kinglekan:



See uuu! U need to lose some bones to reduce weight. grin cheesy

How am I supposed to loose bones?

Chai! Kingtom, I think you may be right after all.




Na still another joke oh... grin
Re: BMI and Overweight!!! by DrAify(f): 10:06pm On Jun 04, 2015
Are you physically fit?

You may be overweight because you have replaced body fat with lean muscle.

Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss.

Health implications of being overweight include:
Hypertension
Cancer
Coronary heart disease(Angina and Myocardial infarction),etc.
How tall are you?

2 Likes 2 Shares

Re: BMI and Overweight!!! by DrAify(f): 10:07pm On Jun 04, 2015
Are you physically fit?

You may be overweight because you have replaced body fat with lean muscle.

Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss.

Health implications of being overweight include:
Hypertension
Cancer
Coronary heart disease(Angina and Myocardial infarction),etc.
How tall are you?
kinglekan:


He needs your attention.

Cc: DrAify
Re: BMI and Overweight!!! by kinglekan: 11:11pm On Jun 04, 2015
DrAify:
Are you physically fit?

You may be overweight because you have replaced body fat with lean muscle.

Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss.

Health implications of being overweight include:
Hypertension
Cancer
Coronary heart disease(Angina and Myocardial infarction),etc.
How tall are you?


This is quite educating ooo! So what if his muscle weighs more and is responsible for making him overweight?

What would be the solution to that?

Cc:Francizy

Re: BMI and Overweight!!! by francizy(m): 11:18pm On Jun 04, 2015
DrAify:
Are you physically fit?

You may be overweight because you have replaced body fat with lean muscle.

Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss.

Health implications of being overweight include:
Hypertension
Cancer
Coronary heart disease(Angina and Myocardial infarction),etc.
How tall are you?


I just gave you a like on your DP for this info.. Thanks loads..

Am about 1.92m tall..
Re: BMI and Overweight!!! by francizy(m): 11:20pm On Jun 04, 2015
kinglekan:



This is quite educating ooo! So what if his muscle weighs more and is responsible for making him overweight?

What would be the solution to that?

Cc:Francizy


Hmmm, am already scared bro! Na full time exercising oh! Before man go start to dey visit hospital when I never even marry.. sad
Re: BMI and Overweight!!! by kinglekan: 11:33pm On Jun 04, 2015
francizy:


Hmmm, am already scared bro! Na full time exercising oh! Before man go start to dey visit hospital when I never even marry.. sad

Na for u to dey sleep for gym be dat
Re: BMI and Overweight!!! by DrAify(f): 11:48pm On Jun 04, 2015
You welcome
francizy:


I just gave you a like on your DP for this info.. Thanks loads..

Am about 1.92m tall..
Re: BMI and Overweight!!! by DrAify(f): 11:52pm On Jun 04, 2015
He needs more of aerobic exercises.

The good thing is that more muscle means improved strength and energy, and a higher metabolism.
kinglekan:



This is quite educating ooo! So what if his muscle weighs more and is responsible for making him overweight?

What would be the solution to that?

Cc:Francizy

2 Likes 2 Shares

Re: BMI and Overweight!!! by francizy(m): 12:20am On Jun 05, 2015
kinglekan:


Na for u to dey sleep for gym be dat

Lol! Sleep for gym? No way! I no wan become bouncer! undecided

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