Every woman wants to have perfectly shaped breasts throughout her life. Sadly, this is not possible in most cases. Breast sagging is a natural process that happens with age where the breasts lose their suppleness and elasticity.

There are a number of home remedies for regaining the firmness of saggy breasts, including regular pectoral exercises, massaging, masks, plant oils and essential oils in different forms.

Breast Exercise

It is said that the right exercises can keep your breasts bouncy; however chest exercises can help improve the appearance of your pectoral area by strengthening surrounding ligaments, which in turn may make them appear livelier.

The easiest and most popular exercise to add firmness to breasts is to do push-ups, Lifting weights can also strengthen pectoral muscles, including curls, chest presses and many other variations you can try that make you feel your chest muscles working.

Breast Masks

Like facial masks, breast masks can help firm the skin in and around the breast region. You can use these breast masks at least once in a week for desirable results.

Vitamin E Oil & Egg Breast Mask

Make a paste consisting of:

1 Tbsp Plain Yogurt

1 Tbsp Vitamin E Oil

1 Egg

Directions:

Apply this paste over your breast and rub it in nicely.

Leave on for about half an hour.

Rinse it off with cold water.

Massage

Massage your breasts at least 2-3 times per week with coconut or olive oil to help add firmness and increase the elasticity to the skin as well as improve the skin tone and texture. Massage draws blood to the surface of the skin, increases blood flow, while stimulating muscle growth, and cell repair to help reduce the appearance and severity of sagging breasts.

Ice Massages..........

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Cutehector:
MrsChima come and read this.. I tot it will be helpful

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MrsChima:


Go die.

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