Hello, The greatest NairaLanders. i bring a topic on the mystery about coconut water.
In some tribes in Nigeria, drinking coconut water is a taboo. The elders claim that drinking the water will cause reduction of our memory.




The usefulness of it will soon be posted.








sit back and enjoy.







cc: seun, lalasticla, dygeasy, ishilove

A plot here

Health section, please

angieberry:
Health section, please

this is general

bought

Who is going to unveil it. Stop posting an empty post

SCIENTIFIC CLASSIFICATION
Kingdom: Plantae

(unranked): Angiosperms

(unranked): Monocots

(unranked): Commelinids

Order: Arecales

Family: Arecaceae

Subfamily: Arecoideae

Tribe: Cocoeae

Genus: Cocos

Species: C. nucifera

Kingdom: Plantae

The coconut tree ( Cocos nucifera ) is a member of the family Arecaceae (palm family). It is the only accepted species in the genus Cocos . The term coconut can refer to the entire coconut palm , the seed, or the fruit , which, botanically, is a drupe , not a nut . The spelling cocoanut is an archaic form of the word. The term is derived from the 16th-century Portuguese and Spanish word coco meaning "head" or "skull", from the three indentations on the coconut shell that resemble facial features. The coconut is known for its great versatility as seen in the many uses of its different parts and found throughout the tropics and subtropics. Coconuts are part of the daily diets of many people. Coconuts are different from any other fruits because they contain a large quantity of "water" and when immature they are known as tender-nuts or jelly-nuts and may be harvested for drinking. When mature, they still contain some water and can be used as seednuts or processed to give oil from the kernel, charcoal from the hard shell and coir from the fibrous husk. The endosperm is initially in its nuclear phase suspended within the coconut water. As development continues, cellular layers of endosperm deposit along the walls of the coconut, becoming the edible coconut "flesh".. When dried, the coconut flesh is called copra. The oil and milk derived from it are commonly used in cooking and frying; coconut oil is also widely used in soaps and cosmetics . The clear liquid coconut water within is potable. The husks and leaves can be used as material to make a variety of products for furnishing and decorating. It also has cultural and religious significance in many societies that use it.

Plant

Cocos nucifera is a large palm, growing up to 30 m
(98 ft) tall, with pinnate leaves 4–6 m (13–20 ft) long,
and pinnae 60–90 cm long; old leaves break away
cleanly, leaving the trunk smooth. Coconuts are
generally classified into two general types: tall and
dwarf. On very fertile land, a tall coconut palm tree
can yield up to 75 fruits per year, but more often yields
less than 30, mainly due to poor cultural practices.
Given proper care and growing conditions
coconut palms produce their first fruit in six to ten
years, it takes 15 – 20 years to reach peak production.

FRUIT
Botanically, the coconut fruit is a drupe, not a true nut. Like other fruits, it has three layers : the exocarp , mesocarp , and endocarp. The exocarp and mesocarp make up the "husk" of the coconut. Coconuts sold in the shops of nontropical countries often have had the exocarp (outermost layer) removed. The mesocarp is composed of a fiber, called coir , which has many traditional and commercial uses. The shell has three germination pores (stoma ) or "eyes" that are clearly visible on its outside surface once the husk is removed. A full-sized coconut weighs about 1.44 kg (3.2 lb). It takes around 6,000 full-grown coconuts to produce a tonne of copra .







ROOTS
Unlike some other plants, the palm tree has neither a tap root nor root hairs, but has a fibrous root system .
The coconut palm root system consists of an abundance of thin roots that grow outward from the plant near the surface. Only a few of the roots penetrate deep into the soil for stability. The type of root system is known as fibrous or adventitious, and is a characteristic of grass species. Other types of large trees produce a single downward-growing tap root with a number of feeder roots growing from it. Coconut palms continue to produce roots from the base of the stem throughout its life. The number of roots produced depends on the age of the tree and the environment, with more than 3,600 roots possible on a tree that's 60 to 70 years old. Roots are usually less than about 3 inches in diameter and uniformly thick from the tree trunk to the root tip.











INFLORESCENCE

The palm produces both the female and male flowers on the same inflorescence; thus, the palm is monoecious . Other sources use the term polygamomonoecious.The female flower is much larger than the male flower. Flowering occurs continuously. Coconut palms are believed to be largely cross- pollinated , although some dwarf varieties are self-pollinating.

10 PROVEN BENEFITS OF COCONUT OIL.



Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated. However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth. Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak. No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length. Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently. They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.













Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.

10 PROVEN BENEFITS OF COCONUT OIL.



Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated. However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth. Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak. No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length. Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently. They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.













Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.