can anyone help by giving me food diary to eat monday to sunday... 3 times a day but with less focus on Launch because i am not at home at that time, i often buy little little things.

esp. food that will boost my sexual drive,

thnks

first hw much is in ur acct bal

powerfulsettingz:
first hw much is in ur acct bal

lolx, small money, i am still on the street... but have a wife who can prepare things with little money.

and it's your wife's duty to prepare the food time table Mr

She doesn't know... Dats y we need expert or experienced lady on this...

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

B/FAST COFFEE PAP OAT MEAL TEA PAP COFFEE MIX FRUITS

LUNCH BOILED EGG / VEGES YAM PLANTAIN NOODLES BEANS GARRI RICE

DINNER SALAD FRUITS FRUITS FRUITS FRUITS AFRICAN SALLD DRINK



TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

B/FAST UKWA YAM BEANS PLANTAIN NOODLES TEA COFEE

LUNCH GARRI GARRI GARRI GARRI GARRI GARRI RICE

DINNER FRUITS TEA PAP FRUITS FRUITS AFRICAN SALLAD DRINKS




TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

B/FAST TEA PAP COFFEE OAT MEAL CORN FLAKES FRUITS MIX FRUITS

LUNCH UKWA YAM PLANTAIN NOODLES BEANS GARRI RICE

DINNER BANANA & G.NUTS SNACKS PEPPER SOUP FRUITS ROASTED PLANTAIN AFRICAN SALLD DRINK



just make choice

ify84:
can anyone help by giving me food diary to eat monday to sunday... 3 times a day but with less focus on Launch because i am not at home at that time, i often buy little little things.

esp. food that will boost my sexual drive,

thnks

I can help you with the time table of the week
ON MONDAYS MORNING.......BREAKFAST
You are going to eat BREAD and TEA
ON MONDAYS AFTERNOON......LUNCH
You will now eat EBA with egushi soup and beef and fish
ON MONDAYS EVENING.....DINNER
You will now eat IDOMIE with fried eggs and chicken
ON TUESDAYS MORNING.........BREAKFAST
You will eat BEANS POURAGE with fried plantains with drinking water
ON TUESDAY AFTERNOON....LUNCH
You eat FUFU with write soup and got meat and drinking water
ON TUESDAYS EVENING. .........DINNER
You will now TOSTED bread and eggs and cup of coffee
ON WEDNESDAYS MORNING. ......BREAKFAST
You will eat white rice and beans with drinking water and fish stew
ON WEDNESDAYS AFTERNOON.......LUNCH
You will now eat SEMO with EWEDU soup(spinach) and fresh fish stew and cup of water or drinks
ON WEDNESDAYS EVENING. ...........DINNER
You can now take PAP with moi moi
ON THURSDAYS MORNING .......BREAKFAST
You are going to eat YAM with fried eggs and cup of water
ON THURSDAYS AFTERNOON......LUNCH
You are going to eat AMOLADU with EWEDU soup with stew and assorted meat.
ON THURSDAYS EVENING. .....DINNER
you will now eat noodles with fried fish and stew
ON FRIDAYS MORNING. ...........BREAKFAST
You will now eat BEANS AND CORN POURAGE with fried fish mixed with stew
ON FRIDAYS AFTERNOON.......LUNCH
YOU WILL NOW EAT WHEAT Eforiro and Cow leg mixed with that vegetable and cup of cold ginger-eat
ON FRIDAYS EVENING. .......DINNER
You will now go with COLA OATS with amount of tinmilk and Akara or drink Garri with amount of tinmilk to mixt it
ON SATURDAYS MORNING......BREAKFAST
you will eat JOLLOF RICE with salad and chicken
ON SATURDAYS AFTERNOON.......LUNCH
you will eat now eat POUNDED YAM with Eforiro soup and got meat mixed with stew and drinking water.
ON SATURDAYS EVENING. ........DINNER
You will now take CORNFLAKE Moi moi
ON SUNDAYS MORNING. ..........DINNER
You are going to eat FRIED RICE with fried chicken and fried beef and drinking water
ON SUNDAYS AFTERNOON. .....LUNCH
you can eat Eba Or Semovita with Ogbolo soup and egushi soup you will mix the soup together and take it with fish pepper soup
ON SUNDAYS EVENING. ........DINNER
YOU will now eat BEANS POURAGE WITH FRIED plantains and drinking water.

aydelicious:

I can help you with the time table of the week
ON MONDAYS MORNING.......BREAKFAST
You are going to eat BREAD and TEA
ON MONDAYS AFTERNOON......LUNCH
You will now eat EBA with egushi soop and beef and fish
ON MONDAYS EVENING.....DINNER
You will now eat IDOMIE with fried eggs and chicken

wow, thank you. spending ur time to type this long. me appreciate. i will only replace those ewedu and co. me in the east.

ify84:


wow, thank you. spending ur time to type this long. me appreciate. i will only replace those ewedu and co. me in the east.

Lolz.......
you are welcome

aydelicious:

I can help you with the time table of the week
ON MONDAYS MORNING.......BREAKFAST
You are going to eat BREAD and TEA
ON MONDAYS AFTERNOON......LUNCH
You will now eat EBA with egushi soup and beef and fish
ON MONDAYS EVENING.....DINNER
You will now eat IDOMIE with fried eggs and chicken
ON TUESDAYS MORNING.........BREAKFAST
You will eat BEANS POURAGE with fried plantains with drinking water
ON TUESDAY AFTERNOON....LUNCH
You eat FUFU with write soup and got meat and drinking water
ON TUESDAYS EVENING. .........DINNER
You will now TOSTED bread and eggs and cup of coffee
ON WEDNESDAYS MORNING. ......BREAKFAST
You will eat white rice and beans with drinking water and fish stew
ON WEDNESDAYS AFTERNOON.......LUNCH
You will now eat SEMO with EWEDU and fresh fish stew and cup of water or drinks
ON WEDNESDAYS EVENING. ...........DINNER
You can now take PAP with moi moi
ON THURSDAYS MORNING .......BREAKFAST
You are going to eat YAM with fried eggs and cup of water
ON THURSDAYS AFTERNOON......LUNCH
You are going to eat AMOLADU with EWEDU soup with stew and assorted meat.
ON THURSDAYS EVENING. .....DINNER
you will now eat noodles with fried fish and stew
ON FRIDAYS MORNING. ...........BREAKFAST
You will now eat BEANS AND CORN POURAGE with fried fish mixed with stew
ON FRIDAYS AFTERNOON.......LUNCH
YOU WILL NOW EAT WHEAT Eforiro and Cow leg mixed with that vegetable and cup of cold ginger-eat
ON FRIDAYS EVENING. .......DINNER
You will now go with COLA OATS with amount of tinmilk and Akara or drink Garri with amount of tinmilk to mixt it
ON SATURDAYS MORNING......BREAKFAST
you will eat JOLLOF RICE with salad and chicken
ON SATURDAYS AFTERNOON.......LUNCH
you will eat now eat POUNDED YAM with Eforiro soup and got meat mixed with stew and drinking water.
ON SATURDAYS EVENING. ........DINNER
You will now take CORNFLAKE Moi moi
ON SUNDAYS MORNING. ..........DINNER
You are going to eat FRIED RICE with fried chicken and fried beef and drinking water
ON SUNDAYS AFTERNOON. .....LUNCH
you can eat Eba Or Semovita with Ogbolo soup and egushi soup you will mix the soup together and take it with fish pepper soop
ON SUNDAYS EVENING. ........DINNER
YOU will now eat BEANS POURAGE WITH FRIED plantains and drinking water.

thanks for the likeness.

ify84:


wow, thank you. spending ur time to type this long. me appreciate. i will only replace those ewedu and co. me in the east.

okay then is because I'm Yoruba Man and I thought you are also a yoruba like me ni but nevermind but that is the yoruba name of Ewedu soup but the English name of it is SPINACH SOUP.